The Questions I Ask That Improve Emotional Intimacy In Any Relationship - 1029
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.2K Ratings
🗓️ 18 October 2023
⏱️ 52 minutes
🧾️ Download transcript
Summary
Any type of relationship can be a struggle and we all go through seasons when things are going as we would like.
In this episode of The Chalene Show Podcast, Chalene Johnson, delves into the vital topic of emotional intimacy within relationships. Discover practical advice and personal stories as Chalene discusses the journey to fostering deeper connections with your partner. Learn how emotional intimacy can be developed as a skill, even in the face of common challenges like fear of vulnerability and lack of real communication.
Chalene shares valuable insights on the importance of understanding, empathetic listening, and asking the right questions to strengthen your emotional bond. She also provides a curated list of recommended books to further enhance your emotional intimacy journey.
Don't miss this episode for actionable steps and expert guidance on transforming your relationship through emotional intimacy. Tune in today and take the first steps towards a more connected and fulfilling partnership.
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Books from Today’s Episode:
- 5 love Languages by Gary Chapman
- Hold Me Tight by Dr. Sue Johnson
- Attached by Amir Levine & Rachel Heller
- The Seven Principles Of Making A Marriage Work by John Gottman
- Doing Greatly by Brene Brown
- The Art Of Intimacy by Vernon Kelly
- Love and Respect Dr Emerson Eggerichs
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Transcript
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| 0:00.0 | You've tuned into this episode because you're feeling a little disconnected from your partner. |
| 0:05.0 | Well you're not alone and I promise you this, listening to this episode could make a transformational difference |
| 0:11.6 | in your relationship. |
| 0:12.9 | If you've caught yourself saying things like, |
| 0:15.1 | I love him, but I just don't know if I'm in love with him. |
| 0:18.7 | If it feels like you're more roommates and you are romantic partners, |
| 0:21.7 | maybe you're just really good at doing life together, |
| 0:24.0 | like he handles the finances and you handle the kids |
| 0:26.0 | and everything is copesthetic, |
| 0:28.0 | but you just aren't coming together. |
| 0:30.0 | Or maybe you just really miss that spark that was once there between the two of you and you |
| 0:34.8 | crave it, you long for it. |
| 0:36.9 | You want to be more intimately connected to your partner. |
| 0:40.1 | And I've got good news for you. |
| 0:41.8 | This episode is going to change things for you. |
| 0:44.0 | You have the potential to transform your relationship. |
| 0:47.5 | Emotional intimacy is a skill. |
| 0:49.5 | And the good news is, if it's a skill, anyone can learn it. Even if your partner isn't great at |
| 0:54.2 | communication if just one of you wants things to be a little better together. |
| 0:59.6 | I am going to share some actionable steps that you can take today to improve your |
| 1:03.9 | relationship. Allow me to take just a moment to thank today's show sponsor which is |
| 1:09.8 | Organify. You guys know how I feel about Organify. It is my go to. In fact, this is so refreshing. I have a glass of ice, |
... |
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