Hey, everyone. Thanks for checking back in. I'm going to keep the intro short on this episode

because my guest really needs no introduction. Today, I'm speaking with the great Ellie Greenwood,

one of the all-time champions and legends in the history of ultra running. We found ourselves

in Seattle last week. We were giving a presentation at the University

of Washington in collaboration with our friends, Ethan Newberry and Gary Robbins, and it gave

Ellie and I a chance to sit down and talk about her career, which was really fun for me. We talk

about the highs and lows of, you know, being an athlete and

particularly a world beating athlete, somebody at Ellie's level who's achieved things that

many of us can only dream of. And it's no secret. Ellie's also dealt with her fair share of

setbacks and injuries, particularly in the last few years where her relationship

with running has changed a lot. And we talk about sort of like her psychology, what it takes to be

great, compare and contrast her with the great champions of other sports. And it was just a really

interesting and candid conversation. I really appreciated

Ellie taking the time to sit with us and I think you guys will really like this one. So without

wasting any more time, let's get to it. The great Ellie Greenwood. Okay, Ellie Greenwood.

Okay, Ellie Greenwood.

Welcome to Seattle.

Here we are.

Yeah.

It's a fun little couple days away on a gray, but pretty nice morning here.

It's an honor to sit with you as one of the all-time great legends of our sport, somebody who I've always admired and looked up to you.

So why don't you first sort of like tell us what we're doing in Seattle, tell the listeners

...