The One About Adaptogenic Mushrooms + So Much More with Amy & Cryo Kat
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 1 June 2023
⏱️ 66 minutes
🧾️ Download transcript
Summary
"If you’re thinking of doing a thing but aren’t sure how it will “turn out” here’s your nudge to DO IT ANYWAY!!!" Cryo Kat, not to be confused with Therapy Kat, is Amy's guest and they are talking about so many things....some of them you may even want to try....so take this chat as your nudge to go for it! They talk about everything from yoga to adaptogenic mushrooms to foam rolling to pink salt in your water to interesting (weird) habits they have to '4 things gratitude' and appreciation to protein pancakes + so much more and not at all in that order!! Hope you enjoy all the things and it feels like you're listening to two of your friends chat! Thanks for joining us.
Find the AlphaTenn bars that Kat mentions HERE (Code: KAT10 for discount)
The probiotic they both love from Just Thrive HERE (Code: 4THINGS)
HOST:
Amy Brown // @RadioAmy // RadioAmy.com
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | What do a flirtatious gambling double agent in World War II? |
| 0:06.1 | An opera singer who burned down an honorary to kidnap her lover, and a pirate queen who |
| 0:10.8 | walked free with all of her spoils, haven't comment. |
| 0:16.0 | They're all real women who were left out of your history books. |
| 0:20.2 | You can hear these stories and more on the Womanica podcast. |
| 0:24.1 | Check it out on the iHeartRadio app, Apple Podcasts, or wherever you listen. |
| 0:31.0 | I'm Israel Gutierrez. |
| 0:32.6 | I'm hosting a new podcast called Four Years of Heat. |
| 0:35.6 | It takes you to Miami from 2010 to 2014, where LeBron James, Chris Bosch, and Duane Wade |
| 0:41.4 | set the NBA ablaze. |
| 0:43.2 | You know, having an opportunity to team up with the best trio to ever play the game of basketball |
| 0:48.8 | will take you inside those four monumental years with behind the scenes access and insight |
| 0:53.9 | about one of the greatest teams ever assembled. |
| 0:56.7 | Four years of heat on the iHeartRadio app, Apple Podcasts, or wherever you get your podcast. |
| 1:02.4 | All I'm going to do is to grow a moda la negra, and I have some big news. |
| 1:07.0 | The exact moda podcast is back for season two. |
| 1:10.3 | I am so happy to be sharing this new journey with all of you. |
| 1:14.0 | I'm going to be talking about all the challenges of being an entrepreneur, business woman, |
| 1:17.7 | and doing it all as a single mom. |
| 1:19.8 | We're still going to be keeping it spicy with a touch of sa song. |
| 1:23.6 | Listen to exactly a moda as part of the Michael Food Up Podcast Network available on the iHeart |
| 1:28.8 | Radio app, Apple Podcasts, or wherever you get your podcast. |
... |
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