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Starting Strength Radio

The Olympic Lifts and Strength Training | Starting Strength Radio #263

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6740 Ratings

🗓️ 3 May 2024

⏱️ 77 minutes

🧾️ Download transcript

Summary

Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.

Transcript

Click on a timestamp to play from that location

0:00.0

Don't earn me, Greek boy. How is it your fucking stupid, soon to be dead friends thought that they might be able to steal my cannabis and then sell it back to me?

0:10.3

Is this a declaration of war? Is this some white cuntz joke that black cunts don't get?

0:15.7

Because I'm not fucking laughing, Nicholas.

0:18.9

All right, here we go. Next seminar up, June 7th through the 9th, then August 9th through the 11th.

0:24.0

And finally, October 11th through the 13th.

0:26.5

Coaches Workshop June 8th in Queens, New York.

0:28.9

This is covering the methods and principles of starting strength and how to get people

0:32.1

stronger with basic barbell lifts.

0:33.9

There is a discount available for active personal trainers, so check out the link for

0:37.0

details.

0:38.1

Self-sufficient lifter camp May 18th in Omaha. Then we have a two-day lift shoot fight camp,

0:42.9

May 18th and 19th in Wichita Falls, covering the basic barbell lifts, basic pistol work, and some

0:48.1

basic combatives. You don't need any experience in any of those to get something out of this

0:51.9

or sign up for the camp. Press and bench press Press Camp, June 1st in Cincinnati, starting strength Cincinnati, and

0:56.4

July 20th in Indianapolis, starting strength to Indianapolis.

0:59.9

Then the following are all squat and deadlift camps.

1:02.5

May 18th in White Plains in New York.

1:04.4

June 8th in Austin, starting strength Austin.

1:06.7

June 9th in Birmingham, Alabama.

1:08.9

June 15th in Atlanta, starting strength Atlanta, July 6th in Orange County, California at the Strength Coe in November 2nd in Indianapolis.

1:16.7

And finally, a three lift camps going on, May 11th in Brussels, Belgium at Brussels Barbell, May 18th in Manchester, May 25th in Milan, Italy, and June 1st in London, England.

1:27.4

Just a reminder, folks, for those that might

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