Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

You're listening to my weekly bonus episode of Embrace Your Rail with me Julie Ledbetter.

I'm about to give you a quick tip for building your confidence,

honoring your body, and unconditionally loving your authentic self.

Stay tuned if you're ready to Embrace A Real.

Let's get it, let's go.

Can you believe that it is? Can you believe that it is already September? Where has the time gone? And when I say

September, if you're listening to this the day that it came out, this means you are

mid-September. I know that this time of the year is when

we can start to realize how far we've gotten from the habits that make us feel our best and

we're ready to get quote back on track. But I think many of us take the wrong approach for

getting back on track and I think the approach many of us take actually sets us up

for failure and pulls us back into that toxic cycle that is extremely hard to break.

That's why in this bonus episode of Embrace your own, I want to educate you on a much more

effective way that will actually set you up for success and help you to stay on track long term.

But before I share what this approach looks like, I want to share the super sweet review

comes from GoE. She says,

Amazing Julie, I've been following the macros in on Facebook

and someone posted your name in response

to an encouraging gal on her post.

Well, I looked you up and all I can say is,

thank you so much for doing this.

...