5 Steps to Aligning Your Actions with Your Goals

Embrace Your Real

Julie Ledbetter

Fitness, Health & Fitness, Nutrition

5.0 • 982 Ratings

🗓️ 20 September 2021

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Okay sister, I have a serious question to ask you: What goals are you trying to reach? AND how's it going trying to reach them? How long have you been working towards this goal?

So many of us say we want to reach certain goals, yet our actions don't align with the goals we want to reach.

We say we want to "lose weight" but continue to indulge in our old habits.

We say we want to work out more but we continue to skip our workouts time and time again.

We say we want to achieve this, or become that, but all we are dong is saying it, and we aren't actually doing what we need to do to get there.

So how do we combat this? How do we actually align our actions with our goals? That's what I'm going to dive into today with you in this episode of Embrace Your Real.

Transcript

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0:00.0	Hey there beautiful human you're listening to embrace your real with me Julie Ledbetter a
0:05.3	podcast where I empower you to just be you with each episode I dish you a dose of real
0:10.9	talk and actionable advice for building your confidence, honoring your body,
0:15.2	and unconditionally loving your authentic self.
0:18.0	Stay tuned if you're ready to embrace your real, let's get it, let's go. Welcome back to another episode of the Embrace Row Podcast. I have a serious question to ask you,
0:37.0	what are the goals that you are currently trying to reach in your life? And how are you trying to reach them and how long have you been working
0:45.0	towards these goals. I feel like so many of us want to reach certain goals
0:49.6	yet our actions don't align with the goals that we want to reach.
0:53.6	We say that we want to lose weight, but we continue to indulge in our old habits.
0:58.0	We say that we want to work out more, but we continue to skip our workouts time and time again
1:02.4	and not prioritize them. We say that we want to achieve
1:05.2	this or become that, but all we are doing is saying it and we're never actually doing what it takes to actually get there. So how do we combat this? How do we
1:16.8	actually align our actions with our goals? That's exactly what I'm going to dive
1:21.6	into in today's episode of Embrace Real.
1:24.0	But first I wanted to share the review of the day comes from Susie B.
1:28.0	16400. She says, thank you.
1:31.0	Just finished my first podcast.
1:33.0	Oh my gosh, this is me, I needed to hear this.
1:37.0	Thank you.
1:38.0	You guys, I want you to know that I love these super short reviews just as much as the long ones. Any reviews that I get fill my heart and my soul and it truly keeps me
1:47.4	motivated to keep on sharing more and more with you. So if this podcast has
1:51.8	impacted you in any way, shape, or form, please let me
	...

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