4.8 ⢠10.9K Ratings
đď¸ 28 March 2023
âąď¸ 143 minutes
đď¸ Recording | iTunes | RSS
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0:00.0 | Of course you're going to become impatient. |
0:02.0 | Well, perfect opportunity to practice patience. |
0:04.7 | Of course, you're going to doubt that you can. |
0:07.0 | Well, perfect opportunity to practice self-confidence. |
0:11.0 | Negative thoughts are going to arise. |
0:12.7 | Well, perfect opportunity to clarify your mind, make it positive and confident and patient. |
0:19.3 | We're always running our mind about so many things. |
0:22.4 | We have responsibilities. |
0:24.1 | We have duties. |
0:25.2 | We have concerns. |
0:26.3 | We have problems. |
0:27.0 | But when you do find that place, time is suspended. |
0:32.4 | There's no worry. |
0:33.8 | Hey guys. |
0:34.9 | How you doing? |
0:36.0 | I hope you having a good week so far. My name is Dr. Rongan Chatterjee, |
0:40.4 | and this is my podcast, Feel Better, Live More. Today's guest is someone who I have wanted to talk to |
0:50.0 | for many, many years. I first came across him, maybe 10 years ago or so, |
0:55.7 | and was fascinated by his approach to movement, |
0:59.4 | and in particular, natural movement. |
1:02.7 | Irwin Lecor is the founder of Movenat, |
1:05.4 | a school of physical competency entirely based on natural movement. |
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