The Mental Habit That's Quietly Blocking Your Income Growth with Lori Harder

The Chris Harder Show

Chris Harder

Entrepreneurship, Business

4.9 • 1.5K Ratings

🗓️ 7 January 2026

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Worry may feel normal, but it's quietly draining your energy, confidence, and results. In this episode, Lori and I dive into why worry isn't just a habit, it's a signal. A signal that you're operating from fear instead of faith, lack instead of certainty. We talk about how worrying steals time you could be using to create solutions, how it impacts your energy in business and relationships, and why most of the things you stress about never actually happen. We also share exercises to interrupt worry in real time, including how to "play the movie to the end" and how to borrow certainty from people who've already walked the path ahead of you. Get ready to stop feeding worry and start leading your life and business with intention.

HIGHLIGHTS

Why worry is a sign of misplaced faith.
The surprising amount of time worry steals from your life.
A 10 minute exercise that exposes how unnecessary most worries are.
How worry creates a lack of energy and leads to bad business decisions.
The "play the movie to the end" method to dissolve fear.

RESOURCES

Apply for the Elite Entrepreneur Mastermind HERE!

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Check out upcoming events + Masterminds: chrisharder.me

Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.

FOLLOW

Chris: @chriswharder

Lori: @loriharder

Frello: @frello_app

Transcript

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0:00.0	If you spent 30 minutes worrying about something right now, you know, your mind was there,
0:04.4	you weren't present, et cetera, that's 30 minutes you actually could have spent on the solution
0:11.3	for whatever you're worrying about. That's 30 minutes you could have spent doing a post to find
0:16.1	customers. That's 30 minutes you could have spent creating a business plan. You can spend that 30
0:20.7	minutes worrying and frozen or you can spend that 30 minutes you could have spent creating a business plan. You can spend that 30 minutes worrying and frozen or you can spend that 30 minutes, right?
0:25.2	You catch all got it.
0:25.9	I'm worrying.
0:26.9	I got shut it off right now and just take some kind of action that I think will lead
0:29.7	towards solving whatever I'm worrying about.
0:31.3	Now you're going to be able to knock it out of the park.
0:48.1	Welcome everybody to the Chris Harder Show where where we are making you unapologetic about your pursuit of success, knowing that when good people like you make good money, they can then do great things.
0:50.5	My name is Chris Harder and several times per week.
0:54.5	I will bring you epic guests, solo episodes, and every single tool, trick,
0:59.2	and skill set you need to grow your business, grow your money mindset, and to grow your wealth to levels that you have never reached before. I've ended up in a unique place in life where I've
1:03.5	got the experience, the connections, and all of the secrets that it takes to be successful.
1:08.2	And I'm lifting the curtain to reveal it all to you in an effort to
1:12.0	help put you in a position of abundance so great that you can then be as generous as possible.
1:17.9	So let's lock arms and let's get started.
1:24.1	And we're back. With another episode of He Said, She Said.
1:26.7	All right, guys, we just got back from our morning dog walk that we always take. And we always have good conversations. That's the beauty of taking that space, taking that hour to go a few miles walking the dogs and having a chance to just talk to each other, not on phones, et cetera. And we get into good conversations. And the one that we got into today was about worrying. and we're kind of talking about how like, she's like, Chris, why don't you tend to worry
1:47.4	about stuff as much?
1:48.2	Now, don't get me wrong.
	...

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