Hello and thank you so much for tuning in to this week's Food for Thought.

A podcast on a mission to equip you with all the evidence-based advice that you need

to live and breathe a healthy lifestyle.

I'm Rianne Lambert, a registered nutritionist, best-selling author of Renarish A Simple

Way to Eat Well and founder of Retrition London's leading private nutrition clinic.

In each episode, we join by special guests all of whom can be considered all forage to

voices and health so that together we can learn fact from fiction and empower the healthiest

and happiest versions of ourselves with trusted expert advice.

Food and cooking over the years has become so much more exciting and interest has exploded

in this area.

The last year has perhaps seen us cooking at home more than ever and there can become

a time though that we reach a limit and inspiration may come to a standstill but there is always

so much to love about food and the endless creativity that can come with it.

This week's Food for Thought sees two star Michelin Chef, Michel Rue Junier and I explore

what it takes to reach the top of your profession, his career thus far and what is still

to come.

Hello Michel.

Good morning.

Good morning.

Wow, I will say that the reason that we've actually been able to get to a conversation

today and I've been so lucky to get you on the podcast is because my stepfather visited

your restaurant and had some bizarre conversation around a cheese board which was quite entertaining.

...