Nutrition You Can Trust

Food For Thought

Rhiannon Lambert

Health & Fitness, Nutrition

4.8 • 4K Ratings

🗓️ 29 March 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Misconceptions and unsustainable diets make the prospect of eating healthy an unrealistic goal but it really doesn’t need to be the case! While knowing how to eat well has become unnecessarily confusing - the truth couldn’t be simpler. This week’s Food For Thought sees Registered Dietitian Charlie Watson and I explore how to enjoy a healthier diet and what we can do to make better choices. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.

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Transcript

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0:40.0	Hello, and thank you so much for tuning in to this week's Food for Thought.
0:44.9	A podcast on a mission to equip you with all the evidence-based advice
0:49.2	that you need to live and breathe a healthy lifestyle.
0:53.2	I'm Rianne Lambert, a registered nutritionist.
0:55.7	They're selling all of them of renaurish a simple way to eat well
0:59.0	and founder of Retrition London's leading private nutrition clinic.
1:03.5	In each episode, be joined by special guests all of whom
1:07.7	can be considered all forgited voices in health,
	...

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