The Key To Mental Toughness With Mani Vaya

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 7 April 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mani Vaya is a passionate advocate of mental toughness. He has also been meditating for 20 years, having started as a teenager because of huge challenges he was facing in his life. Mani is a former Physicist and Electrical and Computer Engineer who went on to manage huge cell phone product launches. He has since become an entrepreneur with the ‘2000Books' Youtube channel and podcast where he interviews top business and self-help authors. Mani teaches mindset and mental toughness strategies as part of his work at 2000books.com. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.2000Books.com Podcast: www.2000Books.com Mental Toughness Offer These challenging times are tough for many of us. Understanding how to have mental toughness can help us take control and move forward in the best way possible, leaving behind overwhelming stress and panic. One of the quickest ways to learn mental toughness is right here: * www.MindfulnessMode.com/tough Listen to the episode for a 40% off coupon code * Note: The above link is an affiliate link, meaning I (Bruce Langford), will receive a commission if you decide to make a purchase through this link, at no cost to you.

Transcript

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0:00.0	Mindfulness mode, special edition, the key to mental toughness.
0:05.0	As he was going through that inhumane pain and suffering, in that moment, he decided that he was going to actually use this suffering.
0:17.0	Reach new heights of calm, focus, and happiness here on mindfulness mode with me,
0:23.6	your host and mindfulness life coach Bruce Langford.
0:27.2	Hey, Mindful Tribe, I hope you're doing okay as we're moving through this pandemic.
0:32.9	And, you know, I've been checking in with you every couple of days to to help you along with things and
0:39.4	today i'm really excited to help you because i have an expert on the line an expert at mental
0:46.8	toughness and man if it isn't mental toughness it's going to get us through this i don't know
0:52.8	what it is i I know meditation.
0:55.4	I know spirituality and all of those things will help us, but he's an expert in those areas too.
1:01.6	So I'm super excited to tell you that I have a guest with me that I have interviewed before. I have
1:08.9	Manny Vaya. Hey, Manny, are you in mindfulness mode today? Absolutely, Bruce. I have interviewed before. I have Mani Vaya. Hey Mani, are you in mindfulness mode today?
1:13.3	Absolutely, Bruce. I'm so excited to be back here. It's been quite a few years, I think. And the last
1:18.9	time we talked, we talked a lot about meditation and mindfulness. And today we're going to embark on
1:24.3	a new journey, I believe, which is helping everyone through this crisis, through what is, I think, the most important thing that will help us all through this crisis, which is mental toughness.
1:35.8	Yes, exactly. Yeah, I think mental toughness is going to be extremely important for all of us as we as we move through all of this.
1:47.1	That's for sure.
1:48.3	And I know that you've been studying this for some time.
1:52.2	And of course, you have your website, 2,000 books, your business.
1:57.8	You've been working on this for some time.
2:00.2	And you've read practically every
2:02.4	book ever written on mental toughness, I think.
	...

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