521 Get Ultimate Freedom By Automating Your Business; Paul Maskill

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 9 April 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Paul Maskill is the Founder of The Ultimate Freedom Mastermind. Paul used focus and determination to to build a business from $0 to $500k in 4 years and then sold it for a lucrative return. Paul then set out on a new mission to help other small business owners automate their business so it can thrive without them, enabling them to leverage their business to build a life they love. Paul is the host of a podcast called The Business Owner's Freedom Formula Show. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Ultimate Freedom Mastermind Website: PaulMaskill.com Podcast: The Business Owners Freedom Formula Show Most Influential Person Tommy Breedlove Effect on Emotions “It allows me to remove some emotions from my decisions but it also allows me to have more emotions for other people.” Thoughts on Breathing “When I focus on my breathing, it does make a big difference.” Suggested Resources Book: The 12 Week Year by Brian P. Moran App: Evernote Free Gift Get the ‘Release Your Overwhelm' Guided Meditation for only $4.99. Bruce Langford helps you abandon your inner blocks. Surrender your stress. Become more focused and raise your personal level of contentment. Achieve more with increased concentration. Download this full-length 30 minute guided meditation by Bruce Langford.www.MindfulnessMode.com/release

Transcript

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0:00.0	Mindfulness mode 521.
0:03.7	When you have that empathy, you can really be a lot more mindful with everything that's going around you,
0:08.7	which allows you to be a lot more present with what everyone's going through.
0:12.1	Hey, mindful tribe, good to be with you again today.
0:15.6	Are you doing deep breathing during these days of lockdown?
0:20.0	I hope you're doing something to help you get
0:23.4	focused and energized. I know it's not easy. I can't emphasize enough how much of a difference
0:29.6	deep breathing can actually make. And I know I do 30 deep breaths at least at a time.
0:39.0	Just I take a period of time, a quiet time where I can stand in a comfortable position.
0:45.8	You could do it sitting down if you want to and just take those full, deliberate, deep breaths.
0:53.2	And that can help you to feel better now as you know I also
0:57.5	recommend meditation and I have a a full 30 minute guided meditation for you and
1:03.5	it'll help to relax you and help you to get focused it's only $4.99 and I'll be
1:10.2	donating the proceeds to save the children. So you can get
1:14.1	that by going to mindfulness mode.com slash release. Now today we're talking about automatizing your
1:22.8	business, setting it up so it can operate without you. And what's the mindfulness behind doing this?
1:30.2	Well, you're about to find out.
1:31.9	Sit back, relax, and enjoy my talk today with Paul.
1:38.7	Hey, Mindful Tribe, I know a lot of you are interested in business.
1:43.7	You're either in business or you'd like to get into business,
1:48.3	entrepreneurship, maybe start a successful business. Well, we've got the guy here. We've got Paul with us today.
1:56.0	And Paul is the founder of the ultimate freedom mastermind. He uses focus and determination and has used
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