This is an I-Heart podcast.

Hi guys.

Welcome to your favorite podcast, Cheekies and Chill.

If you're interested in learning, growing, and glowing, this is the perfect podcast for you.

And speaking of growing and glowing, today we're going to talk about self-confidence. I'm going to talk about how my confidence

has evolved over the years, how it's helped me in different areas of my life, and I'm going

to give you tips on how you can become more confident too.

I wrote a bunch of notes, so I'm going to be going back to them. I wrote them this morning to prepare because it's something very important. First of all, I felt that I wanted to talk about this because

I see a lot of people on social media with confidence,

but I wonder, is it real confidence?

Because I was also on that side before.

And I'll explain that in a little bit.

But also, I want you guys to know, we are all born with this crazy amount of confidence.

Okay, we are born perfect in the most perfect essence.

Even if you have any type of disability, God made us the way he made us in his perfect

divine, you know, realm.

But what happens as we start going to school, as we start going on social media,

people's opinions, it just starts making us less and less confident,

and it pushes us further and further away from our essence,

our true essence. It happened to me. I think the first person that affected my confidence was my

mom and my dad actually. And in reality, like when you start doing healing, deep healing,

you start realizing that a lot of this

...