2.9 • 2K Ratings
🗓️ 29 October 2025
⏱️ 14 minutes
🧾️ Download transcript
This week on Dear Chiquis: Things have been going well for Cesar but he’s afraid that could all change and needs advice on how to be more present and keep negative thoughts away; Catherine recently went through a very traumatic experience involving the father of her children and her sister and needs some words of encouragement to keep moving forward; and Irma is a beekeeper who wants to know if I’ve ever gone into a bee box.
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| 0:00.0 | This is an I-Heart podcast. Hello, everyone. It's your big sister Cheekies, and you've reached my personal |
| 0:27.4 | voice mailbox for the Dear Cheeky's podcast. I'm here to give you a device on anything and |
| 0:32.3 | everything you need help with, whether you're going through a breakup or having issues with |
| 0:36.5 | your family, or maybe you have |
| 0:38.0 | a question about my personal life whatever the case is i want to hear from you remember these are |
| 0:43.2 | my thoughts and my opinions and if you're suffering from a serious issue or hardship you should |
| 0:47.8 | seek help from a qualified professional all right now go ahead and leave your message at the sound |
| 0:53.5 | of the beep. |
| 1:11.5 | Hi, cheekies. My name's Sessad. I just want to reach out, you know, like you, I actually just got back from Paris about two months, three months ago. And for me, it was a great time like you kind of mentioned to like slow down, kind of focus on, you know, being present, being in the moment and all of that good stuff and i think for me it was very eye-opening too about like my life here um back home and all |
| 1:18.7 | that stuff and you know for the last like year or so i think there's been just kind of a lot of drama |
| 1:23.8 | in my life whether it be like family stuff work work stuff, you know, it's just been |
| 1:27.5 | kind of a lot. And with that being said, once I kind of came back, I was inspired to kind of make some changes in my life and kind of, you know, start a new job, things in my family are going great and whatnot in the last couple of months. However, I think for me, over the last couple weeks, you know, since things have been going so well, |
| 1:45.5 | I kind of find myself waiting for like, you know, the other shoe to drop, something bad to kind of |
| 1:50.0 | start happening and stuff like that. So my question to you is, number one, kind of have you ever |
| 1:54.9 | found yourself in kind of a similar situation? But number two, also if you have like any advice |
| 1:59.5 | to kind of how to be present in the moment and kind of not focus on kind of like the bad things that can maybe happen not necessarily going to happen and stuff like that any advice would be appreciated thank you so much cesar um oh my goodness paris so beautiful i was just talking about about it with Emilio yesterday and how much we miss it and how delicious the food was. So that's awesome. It's a blessing to be able to see different sides of the world and experience different cultures. And I'm very happy for you. I get it. I understand because when we're used to |
| 2:39.1 | drama and traumatic situations that happen to us, and we don't even cause them, it's difficult |
| 2:47.6 | not to wait for the other shoe to drop, like you said. |
| 2:51.9 | It is a process. |
| 2:53.4 | So I want you to be patient with yourself. |
| 2:55.3 | Okay. |
| 2:56.1 | I do want you to understand that, and I'm sure you do, life is like a roller coaster. |
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