Welcome to my mommy's podcast.

This episode is brought to you by Dreamland Baby, which is found at Dreamlandbaby.com.

Just to note, the code Mama 20 will save you 20% site wide and get you free shipping.

But if you're not familiar with this company, I love their story. It started when the

founder's son, Luke, was six months old and still waking up every one and a half hours all night and

understandably the parents were exhausted and desperate for sleep and they

discovered by putting a heavy throw blanket on him and it calmed him down that the same thing that makes weighted blankets amazing for adults

also makes them amazing for babies. But to be safe for babies, they realized he needed a wearable weighted sleep solution.

And they made it their mission to develop that and make it available for other babies.

They've now made a deal on Shark Take, been featured in Forbes and

are sold retailers all over the country, and they're

most proud to have helped over 500,000 families get more sleep.

I love this because this is something that I've talked about from an adult perspective, how

weighted blankets can help calm the nervous system and improve sleep, and this is now a safe baby option.

So like I said, definitely check it out, especially if you have any little ones, going to dreamland baby co.com and use the

code mama 20 to save 20% site wide and get free shipping. So that's D-R-E-A-B-Y-C-B-Y-C-O-com and the code Mama 20.

This episode is sponsored by Buy Optimizers.

I love all of their products and I have been mega dosing their mass times for a variety of reasons,

but today I want to talk specifically about magnesium breakthrough because you might have heard me talk about

or write about magnesium before, and once I started taking magnesium breakthrough, my

sleep completely changed, and I wake up feeling so energized. It also helps me wind down at night, although I am one of the weird ones that I prefer to take magnesium in the morning and find it really supports my sleep when I do. And here's why this one's different. Other forms of magnesium might only be getting you

one or two types of magnesium.

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