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Daily Meditation Podcast

The Karmic Web, Day 6: "Hermetic Meditations for Mind Mastery"

Daily Meditation Podcast

Mary Meckley

Behappy, Mental Health, Meditation, Anxiety, Sleep, Mindfulness, Alternative Health, Guidedmeditation, Health & Fitness, Focus

4.11.5K Ratings

🗓️ 21 March 2025

⏱️ 12 minutes

🧾️ Download transcript

Summary

Simply put, what you do has consequences. Every choice you make, every action you take, sets something else in motion. It's like planting seeds. If you plant apple seeds, you'll get apple trees. If you plant weeds, you'll get weeds. Not only do your actions matter, but also your intentions. Why are you doing what you're doing? A kind intention is more likely to lead to a positive effect than a selfish one. Be guided in a meditation practicing the sixth key prinicple of Hermeticism.

THIS WEEK'S THEME:

This week, we embark on a journey into the ancient and profound wisdom of Hermeticism. Hermeticism, attributed to the legendary figure Hermes Trismegistus, is a spiritual and philosophical tradition that has influenced thinkers for millennia. It offers a unique perspective on the nature of reality, the interconnectedness of all things, and the power of the mind.

YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES

This is episode 6 of a 7-day meditation series titled, "Hermetic Meditations for Mind Mastery" episodes 3276-3282.

THIS WEEK'S CHALLENGE: Unity Challenge

Become aware of what brings you a sense of peace and unity as you move through your day. 

THIS WEEK'S MEDITATION TECHNIQUES:  

Day 1:  Become aware of the energy you give to your thoughts.

Day 2:  Affirmation, "My mind creates my mentality."

Day 3:  Inhale: 4  Hold: 4  Exhale: 6  Pause: 2

Day 4:  Anjali mudra for unity and balance

Day 5:  5th chakra for inner truth

Day 6:  Layer Meditation Techniques

Day 7:  Reflection + Introspection  

SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! 

SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY

SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual.

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I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast!

SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:

https://survey.libsyn.com/thedailymeditationpodcast

FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST

Each day's meditation techniques posted at:

A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME:

Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life.

FREE TOOLS:

For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey.

Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!

Listen on iTunes for 1-Week Free!
 
1-week Free Access to the Android app!
 
***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.
 
RESOURCES
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
 
I'D LOVE TO HEAR FROM YOU
I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.
 
**All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to episode 3,281 of the Daily Meditation Podcast.

0:08.0

I honor you for being right where you are as you get ready to give yourself a little more peace, energy, and clarity.

0:19.0

And what you're really doing every day that you show up for yourself as you

0:25.6

meditate is you are giving yourself permission to slow down and connect to the best part of who you

0:35.2

are in today's episode we are at the tail end of this week's series.

0:43.5

You've been exploring a popular theme that is enjoying a little resurgence these days

0:51.5

as you explore hermetic meditations for mind mastery.

1:00.0

This is a series where each day this week you have been exploring a key principle to

1:10.0

armetics. This is an ancient philosophy, and it's also considered spiritual, that took place in the Hellenistic

1:20.6

period, which occurred right after Alexander the Great achieved many remarkable conquests.

1:30.3

And what happened as a result of this is a type of unity that's referred to during this

1:38.3

as syncretism. And what this syncretism joined was the ancient wisdom and rituals of

1:50.0

Greece with the ancient wisdom and rituals of Egypt and this mystical figure evolved from these two cultures, synthesizing their beliefs.

2:07.6

They unified their beliefs by creating Hermes Trismegistus from the Greek god Armes and the Egyptian God Thoth.

2:20.5

Here is what you'll explore today.

2:24.8

I'll share with you, as I always do, insight about this week's theme.

2:30.6

And then you'll be guided with a meditation and in day six of a series, you

2:40.2

layer together the meditation techniques that you've explored all week long. So you've explored

2:47.8

one technique that's featured in each day of a weekly series.

2:54.7

Well, on day six, today you layer those techniques together.

3:00.3

Here's your insight.

3:01.8

What I recommend you do at this moment is to go ahead and settle yourself down and get ready to do your meditation.

...

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