The Great Menopause Myth: Mastering Midlife Health & Hormones with the Founders of Wise + Well
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Liz Wolfe
4.4 • 1.2K Ratings
🗓️ 9 September 2024
⏱️ 62 minutes
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| 0:00.0 | Welcome to the Balanced Bites Podcast. |
| 0:02.8 | The information in this podcast should not be considered personal, individual, or medical |
| 0:11.8 | advice. |
| 0:14.0 | If you are a human being who wants to get the most out of their workouts, |
| 0:18.0 | age well, and support good metabolic function, |
| 0:21.0 | and who doesn't want all of those things I need to introduce |
| 0:24.9 | you to my daily Aminos plus supplement from my ideal age brand this is an |
| 0:30.4 | essential amino acid supplement with more with taurine and electrolytes that supports your muscle mass, good metabolic function, and so much more. |
| 0:39.7 | And it is available now. |
| 0:41.4 | When I use this supplement, I see benefits from the first |
| 0:44.0 | scoop in my recovery and my energy and it is my top supplement for supporting a |
| 0:49.3 | healthy metabolism. That's why I designed it and I designed it with MD logic health by the way the best formulators in the world |
| 0:55.9 | Go to ideal age.com for more info and to check it out |
| 1:07.0 | Hi friends today's episode is a very special one and one that I'm really excited about my guests for the second time are Kristen Johnson and Maria |
| 1:11.4 | claps and these are the women of Wies and Well. |
| 1:14.0 | Maria is a functional diagnostic nutrition practitioner and Kristen is an NTP board |
| 1:18.8 | certified and holistic nutrition and they are plain spoken no BS friends and practitioners and they're also |
| 1:26.2 | authors now which we'll talk about who have just this extraordinary passion for |
| 1:29.6 | women's health especially women's health at midlife they're menopausal, but I brought them here today |
| 1:35.1 | not only because I want to talk about their extraordinary book, The Great Menopause |
| 1:39.4 | myth that you absolutely must get. |
| 1:42.6 | There is so much dialogue today, and rightly so, |
... |
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