The Embodied Life

In The Light with Dr. Anita Phillips

Woman Evolve

Mind, Therapist, Faith, Black, Religion & Spirituality, Mental Health, Blacktherapist, Soul, Christianity, Dranitaphillips, Womanevolve, Mentalhealth, Christian, Therapy, Health & Fitness, Podcastnetwork

4.8 • 1.6K Ratings

🗓️ 21 March 2022

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Woman Power series - week 3! Dr. Anita and her daughter, Olivia sat down with @blackliturgies creator & NYT bestselling author Cole Arthur Riley to discuss the power of storytelling, the difference between spirituality & religion, how worldview influences faith & mental health, and what it means to thrive as a “living soul” in a culture that too often places us at odds with our bodies.

Transcript

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0:00.0	We don't grow in the dark, growth happens in the light.
0:07.0	I'm challenging you to come out of hiding, to shed secrets, to step beyond shame.
0:13.0	I'm challenging you to stand in the light of truth.
0:17.0	Why go to therapy? Because it's defined work.
0:21.0	When you are emotionally healthy, you are more powerful spiritually.
0:27.0	You are now listening to the in the light podcast hosted by Dr Anita Phillips.
0:32.0	Hey, hey, hey in the light family. We're back for another week talking about revolutionary power.
0:38.0	I would like to interrupt right there and just point out that you snagged my triple welcome.
0:45.0	And now what am I supposed to say? If you took my hey, hey, hey, what am I supposed to say?
0:50.0	What's up? What's up? What's up? What's up in the light fam?
0:53.0	My daughter is coming for my podcast neck here. She might be taken over as host of in the light podcast.
0:59.0	What do you think? Just maybe we'll see.
1:02.0	If I go on a long extended vacation, you guys, I think I can safely leave you with Olivia Grace to keep the party going.
1:09.0	Oh, that means so much.
1:11.0	Oh, for sure. You're amazing. I will put that in my back pocket.
1:14.0	We had a great conversation with Dr. Tama last week.
1:16.0	Yes.
1:17.0	Her new book home coming hit the streets.
1:20.0	And I have definitely reflected on a couple of things that she said during the course of the week.
1:26.0	What's still sticking out to you from our conversation with Dr. Tama?
1:31.0	The greatest thing that stuck out to me was having to confront the potential anxiety of empowering themselves.
1:41.0	So often we think of interpersonal conflict.
	...

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