Homecoming

In The Light with Dr. Anita Phillips

Woman Evolve

Mind, Therapist, Faith, Black, Religion & Spirituality, Mental Health, Blacktherapist, Soul, Christianity, Dranitaphillips, Womanevolve, Mentalhealth, Christian, Therapy, Health & Fitness, Podcastnetwork

4.8 • 1.6K Ratings

🗓️ 14 March 2022

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

In the second episode of our “Woman Power” series Dr. Anita and her guest co-host, Olivia-Grace Phillips, are drawing wisdom from Dr. Thema Bryant. As a trauma psychologist, researcher, and minister, Dr. Thema deeply understands how conflict within and around us can disconnect us from our God-given gifts and purpose, and she is here to walk us home. Home to our authentic selves where we unapologetically stand in our power as women who know God.

Transcript

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0:00.0	We don't grow in the dark.
0:04.0	Growth happens in the light.
0:07.0	I'm challenging you to come out of hiding,
0:10.0	to shed secrets, to step beyond shame.
0:13.0	I'm challenging you to stand in the light of truth.
0:17.0	Why go to therapy because it's defined work?
0:21.0	When you are emotionally healthy,
0:23.0	you are more powerful spiritually.
0:27.0	You are now listening to the In the Light podcast,
0:29.0	hosted by Dr. Anita Phillips.
0:32.0	Hey, hey, hey. In the light, fam, welcome.
0:35.0	I'm so glad to have you here again.
0:37.0	I have two pieces of information to give you up front.
0:41.0	The first piece of information is about how we pay bills around here
0:45.0	and we do that with sponsors.
0:47.0	And I want to tell you about one of them,
0:49.0	Monk Pack Snacks.
0:51.0	You guys have heard me say that we have to take care of our bodies,
0:54.0	our physical bodies in order to improve and strengthen our mental health.
0:58.0	And eating well is one way to do that.
1:01.0	Healthy Snacks have a bad reputation and, let's be honest,
1:05.0	most don't taste very good.
	...

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