Clutter.

Clutter isn't just a stuff on the floor.

It's anything that gets between you and the life you want to be living.

Peter Walsh.

From his book, it's all too much.

In this episode, we talk about decluttering your clutter.

Welcome to the Shaline Show.

Shaline is a New York Times bestselling author, celebrity fitness trainer,

and obsessed with helping you live your dream life.

It said that most of us learn our organizational skills from our parents.

If that's true, it would explain a lot with me.

My dad's very organized, but he's got a lot of stuff.

And my mom doesn't have a lot of stuff, but she's pretty disorganized.

Well, at least when it comes to her filing and clutter.

So I grew up with a lot of clutter.

I didn't know how to organize my space.

And this is a very valuable thing that I think parents need to teach their kids.

It wasn't until I was an adult that I recognized that all the clutter that I had in my house and my car,

in my closet on my desk, was causing me a ton of stress.

And in so many ways, because often I wouldn't start doing what I need to do

because I felt like I needed to clear up my space.

And if you're not good at decluttering, you're just moving things around.

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