The De-Clutter Project Part 2 - 283
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 18 March 2018
⏱️ 36 minutes
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Summary
Clutter is a major problem in our lives, bigger than you probably even realize. This is Part 2 of The De-clutter Project. How does clutter affect you? How does it make you feel? Does it slow you down? Can you ignore it and go about your day. Does it have an impact on your life? Chalene took those questions to her listeners and asked them to weigh in on how clutter makes them feel and what affect it has on their lives.
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Transcript
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| 0:00.0 | Clutter is a major major problem in our lives bigger than you probably even realize |
| 0:09.6 | Today on the Shalene show this is part two of the declutter project |
| 0:15.0 | Welcome to the Shalene show Shalene is a New York Times best-selling author celebrity fitness trainer and obsessed with helping you live your dream life |
| 0:23.7 | After part one I went to my snapchat family and I said hey guys leave me a voicemail |
| 0:30.0 | and let me know how Clutter has an impact on your life |
| 0:34.3 | How does it make you feel does it slow you down? Are you able to ignore it? |
| 0:37.6 | Can you go about your day or does it have an effect on you? Here's what you said |
| 0:42.8 | As I'm sitting here or something this to you I'm staring at a pile of dishes |
| 0:46.8 | Because I put too much stuff on my schedule. It gives me the worst anxiety |
| 0:51.8 | I feel worthless. I feel like I can't accomplish anything. I just get the heat in Cheebie's |
| 0:57.6 | My house is very cluttered, but it's behind doors |
| 1:01.6 | The closet door |
| 1:03.6 | My office |
| 1:04.8 | closet my kitchen cabinets all behind closed doors, but it's still cluttered when I have to address it |
| 1:13.2 | It makes me feel |
| 1:15.6 | anxious and anxiety |
| 1:17.6 | Which leads me to want to call my anxiety down |
| 1:21.5 | By stuffing my face with food |
| 1:24.4 | Right now my office is full of clutter. It's basically a storage room temporarily |
| 1:29.6 | And I do not even want to go in there to sit at my computer to start working on my business |
| 1:34.8 | I mean there's I avoid that room at all costs |
| 1:37.8 | I don't even want to go in that room to declutter |
... |
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