The Day I Didn't Fit In

The Angry Therapist Podcast

John Kim

Health & Fitness, Mental Health

4.6 • 1.1K Ratings

🗓️ 12 May 2021

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What happens when you don't fit in? When things don't go the way you expect them to?John Kim (The Angry Therapist) is doing things differently. Therapy in a shot glass. Ten minutes, no filler.____ Hempfusion -- Not All CBD is the Same. Try a more Complete CBD and see the difference. 20% OFF your first order and free shipping -- use code ANGRYTHERAPIST Better Sleep. Stress Less. More Energy. Why is HempFusion® CBD better than others? Because it's about more than CBD. Just as nature made an Orange rather than a Vitamin C tablet, it made the Hemp plant rather than isolated CBD. Hempfusion uses omegas and other safe ingredients to form a more complete CBD. Try a more complete CBD today! ____ Music in this episode is by Keshco. The Angry Therapist Podcast is Produced and Audio Engineered by Amanda Meyncke, with support from Stephanie Zoccatelli. Want to change your own life, give back to others and change the way others experience the world? Let's talk. Become a life coach. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago
0:05.6	and I've been documenting my journey ever since sharing my life lessons and revelations.
0:10.4	I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose
0:16.2	because self-health doesn't have to be so complicated.
0:20.0	So I was on my way to work out yesterday. It was the end of the day. I usually
0:27.3	work out during the afternoon. I cut my day in half. I like getting that extra dopamine and reboot in the middle of the day but yesterday I got
0:37.1	caught up in writing and so it was like 6 p.m. and I felt like I need to get to get out and
0:42.1	move and sweat so I was on the way to go go do some running and in the
0:46.7	middle of going I actually did a U-turn and went and had pizza.
0:53.7	Now, there was a little bit of an inner struggle.
0:57.2	Of course, the guilt of giving yourself pizza instead of working out,
1:02.1	but I thought to myself, you know what, what do I really want?
1:05.8	Like do I really want to work out or am I doing it because I feel like I should?
1:10.1	And I realized that I was doing it, I didn't want to work out at all I just I felt like because I didn't today that I needed to it was almost like you know taking my medicine
1:19.7	and I had no desire to actually run I knew I was just going to be going through the motions.
1:24.4	And so I was like, you know what, I'm going to label this under self-care. And I went and got pizza. I went to one of my favorite pizza places and I knew I was going to spend like 50
1:36.2	because you can't just buy a slice, you have to buy the whole pie and then of course you
1:40.7	get a salad and all that. So I treated myself and during that I was
1:45.6	listening to an episode of Dax Shepard's podcast and he had he had Kate Hudson and her brother on and they were talking about you know the
1:58.7	entertainment industry and their story and I had this huge revelation and this is this is what I'm getting to that I wanted to share
2:05.0	I had this huge revelation that I spend most of my life or spent most of my life trying to fit in.
2:15.0	And so let me explain.
	...

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