4.6 • 1.1K Ratings
🗓️ 10 May 2021
⏱️ 14 minutes
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Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
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0:00.0 | Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago |
0:05.6 | and I've been documenting my journey ever since sharing my life lessons and revelations. |
0:10.4 | I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose |
0:16.2 | because self-health doesn't have to be so complicated. |
0:20.3 | So I'm going to break my own rule and pour this episode into a wine glass instead of a shot glass because I have so much to say about this topic. |
0:32.0 | How to Find your personal legend slash discover who you are. |
0:39.0 | So when we're born, we are whole, right? |
0:42.0 | We are complete. We quote-unquote perfect you don't look at a baby and |
0:47.4 | see all the things that are wrong with him or her you look at a baby and you see endless possibilities, you see potential, |
0:56.0 | you see a blank canvas, right? |
0:58.4 | Babies are impressionless. |
1:01.7 | And then of course with life we start to get impressions things start to happen they start to form us shape us society |
1:10.6 | But going back to when we're a child, so we disconnect with our moms, our mothers, and we start to develop a sense of self, right? |
1:20.0 | What we like, what we start to |
1:23.0 | uh... you know what what makes us happy we start to |
1:27.4 | get very curious about the world and there's a |
1:30.1 | there's magic |
1:31.5 | age it's it's right before school and peer pressure and bullying and all of that |
1:39.0 | stuff for me it was around age 10 it's not like that for everyone but it's that window it's that magic window where you have |
1:48.0 | Where the world is big and you are in |
1:52.3 | Exploration mode where you are fearless where you are super present and it's |
1:58.6 | you know it's before high school I think also before junior high right because that's when that's when |
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