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Headspace Studios.

Hi, it's Andy here, and welcome to Radio Head Headspace and to the end of the week, Friday morning.

I'd like you to take a moment today just to think about the ways that you express creativity in your life.

Maybe it's in your work, maybe it's in your spare time, maybe it's in the way that you present yourself to the world.

There are so many different ways of expressing creativity.

And it's interesting as we grow up over time how those expressions change

and maybe the intention and purpose behind them change

and how that even begins to influence the expression itself.

So how do we get back to that real innocence?

Expressing creativity in a way that is without any purpose, without any reason, without any

expectation. And it's interesting, you think maybe sort of with children that they might do that,

...