THE Brain Expert: THIS Will Heal Your MIND | Dr. Amen & Carl Lentz (Secrets You Didn't Know)

Lights On with Carl Lentz

B-Side

Society & Culture, Christianity, Religion & Spirituality

4.6 • 701 Ratings

🗓️ 2 July 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Find Dr. Amen https://www.instagram.com/doc_amen/?hl=en In this enlightening conversation, Carl Lentz sits down with renowned psychiatrist Dr. Daniel Amen. Carl is a patient of Dr. Amen, & he dives deep to explore crucial topics related to mental and physical well-being. They dive deep into:

Addiction: Understanding the roots of addiction and effective ways to overcome it.
Creating a Healthy Brain: Tips and strategies to nurture and maintain a healthy brain.
Avoiding Marijuana Consumption: Insights into the effects of marijuana on the brain and why avoiding it can be beneficial.
And Much More: Additional advice and wisdom on living a healthier, more balanced life.

Dr. Amen, with his vast expertise in brain health, provides invaluable guidance and practical tips that can transform your approach to mental wellness. Whether you're struggling with addiction, looking to enhance your brain health, or curious about the impact of marijuana, this conversation is packed with actionable advice and thought-provoking insights. Don’t miss this chance to learn from two influential voices on how to lead a healthier, more fulfilling life. Start your 7 day trial on the B-Side App today! https://www.bsideapp.com/pricing Want to give financially to the B-Side? https://www.paypal.com/paypalme/bsideapp Join our Discord: https://discord.gg/twESwgg9 Download B-Side today on Apple: https://apps.apple.com/us/app/b-side-app/id6469474522 Download B-Side today on Android: https://play.google.com/store/apps/details?id=com.bsideapp&hl=en_US&pli=1 Want to give financially to the B-Side? https://www.paypal.com/paypalme/bsideapp

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Transcript

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0:00.0	You are a 10-time New York Times bestseller.
0:03.0	You have changed a lot of the thinking around thinking.
0:07.0	So I decided to become a psychiatrist when I was at O'RU 45 years ago.
0:12.0	My first wife tried to kill her son.
0:14.0	When you look at a brain scan, what do you look at for?
0:16.0	When I looked at your scan, it wasn't healthy.
0:20.0	And... My situation, you know, I made really bad decisions and there's no excuses.
0:25.8	And part of my journey was to go back and figure out, yeah, but how?
0:29.2	How did I get there?
0:30.0	So every decision you make from now on, you just got to ask yourself this one question.
0:36.4	Is this good for my brain or bad for it?
0:39.0	This is about love.
0:40.9	Yeah.
0:41.3	If you love your right, you love yourself.
0:45.3	Yeah.
0:45.6	Then you do things to serve it.
0:47.5	What are we doing that no one realizes is just dead?
0:50.0	Believing everything you think.
0:52.3	And so I would say drip dopamine.
0:55.0	How do you do that?
0:56.0	Don't dump it.
0:57.0	How do you do that?
	...

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