Goes Without Saying. You're listening to Goes Without Saying with Seffi and Wing. I'm Wing.

And I'm Seffi.

This is such a nice, like, New Year, refreshing, clean slate kind of episode.

If you're feeling like, you might be listening to this in like August, September, November, December even.

Who knows? However it finds you, we're trying to give the vibe of like, everything's okay. You can always

take a breath. You can always reset. And all those things that you want to add into your life,

the things that are going to make you feel better, just add that onto the routine. You can

definitely do that. This is a great place to start. It might work. It might not. We can leave it

behind if it's not feeling right.

We're just going to be fluid about all the nice goals, habits, routines that we want to try out in 2025.

Coming in with a nice light energy, feeling fresh, feeling like entitled to do the things that we want to do, try things out, see if it fits.

And enjoy it. Enjoy the episode take one whoa

hello oh no i immediately spill my tea how are you so good how are you i'm good i'm good we've just

spoken for we've done our usual we've had a lovely um

wait we started at one we've been speaking for an hour and forty that means

idiots idiots oh my god that can't be right no no we didn't speak until like 20 past I think

quarter past 20 past oh okay okay yeah oh yeah so that's an hour and 20 okay okay that's

not as bad it's not as bad we've got 20 more minutes of energy we've got five minute we

break we squeezed in there it's fine yeah there's still more where that came from

we do this every single time I feel like it is needed for us to have a conversation before we start.

Oh yeah, no, we need to get aligned.

But why do we do?

...