THE BIG RESET #1: death of the flop era

Goes Without Saying

SEPHY AND WING

Society & Culture

4.9 • 678 Ratings

🗓️ 20 January 2025

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

podmothers sephy & wing enter the chat: spiralling on a HEALTHY RESET for 2025, building self-esteem and positive habits, self-care, fresh starts, and learning to let go of the pressure to be good enough. ✷

shop DIRTEA with code 'GOESWITHOUTSAYING' at dirteaworld.com ✷

see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

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Transcript

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0:00.0	intro can you i could i'm scared of them recently okay goes without saying you're listening to goes
0:09.8	without saying with seffi and wing i'm wing and i'm seffi this is such a fun episode we're off
0:15.9	2025 starts with a bang and we're kicking off a lovely reset series this is like going to be a really
0:23.3	nice gentle steering in the right direction we're just kind of like gently shoving you off the edge
0:28.0	of the cliff like just hope you land somewhere nice we're just talking about nice things that just
0:32.8	gentle ways to encourage happiness in 2025.
0:39.1	We want a fresh start.
0:40.1	We want to feel good.
0:44.9	We're prioritising enjoying ourselves, enjoying our lives a little bit more.
0:49.0	The flopper era is over.
0:51.0	High jinks and shoes.
0:52.0	Let the fun commence.
0:53.2	Let the feast begin.
0:55.5	Whoa. Yum!
1:03.3	We're so excited to say that this episode of Goes Without Saying is brought to you by our favourites, Dirty.
1:10.3	Yay! We have been obsessed with Dirty for the longest time, so I'm so glad we get to work with them on this episode.
1:11.2	Definitely.
1:15.8	Dirty is one of the UK's fastest growing functional mushroom brands.
1:20.6	They specialise in mushroom-based products like powders, gummies and blends, all with a different function from brain, energy, beauty and immunity.
1:23.5	Yeah.
1:23.9	You guys know we've always been so into romanticising our mornings, especially in the new year, and Dirty is the best of the best. The best. The best. Yeah. You guys know we've always been so into romanticising our mornings, especially in the new year, and dirty is the best of the best. The best. Like I'm genuinely going to sleep at night at the moment thinking I cannot wait for my dirty coffee in the morning. So I'm glad now that we've got an extra excuse to yap about them today. If you're looking to add some extra wholesome indulgent self-care into your mornings,
1:44.9	especially in time for the new year, then this is it.
	...

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