THE BIG RESET #3: comparison is the thief of your hottest years

Goes Without Saying

SEPHY AND WING

Society & Culture

4.9 • 678 Ratings

🗓️ 3 February 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

podmothers sephy & wing enter the chat: spiralling on a HEALTHY RESET for 2025, feeling behind, insecurities, jealousy, overthinking, and male therapists. ✷

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Transcript

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0:00.0	Goes Without Saying, you're listening to Goes Without Saying with Seffy and Wing. I'm Seffi.
0:04.5	And I'm Wing. And this is an episode that I think is going to make you feel maybe a bit angry.
0:11.1	I'm ever so sorry. A bit empowered, hopefully as well. And I feel like maybe part of a collective
0:18.5	of people that have like the same issues here um we talk about body image quite a bit
0:23.5	we talk about feeling behind and how not to so enjoy wow okay we're back okay we're back
0:33.6	feels good hey hey we haven't done a long chat no we haven't had a long chat we've done just an Feels good. Hey. Hey. How are you?
0:37.6	We haven't done a long chat.
0:39.1	No, we haven't had a long chat.
0:40.7	We've done just enough to find our feet.
0:44.1	Wet the whistle. Yeah.
0:45.1	Yeah.
0:45.9	I'm feeling good.
0:46.7	How are you?
0:47.5	Good.
0:47.8	I'm knackered.
0:48.4	We've seen each other two days in a row.
0:50.3	Yeah, just be clear.
0:51.1	I haven't knacked you though. Oh God, it's just did the balloon thing on my thing.
0:56.6	So sorry for the Spotify people have just had a fiesta.
1:00.6	For my, for my heart and my ego, just to confirm, isn't me that's knackered you?
1:05.2	No, it's the trains that have knacked me.
1:07.4	Thank God for that.
	...

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