The Battle Doesn't End

Rebel Weight Loss & Lifestyle

Cristy Code Red Nickel

Weightlosscoach, Fitness, Keto, Health, Weightloss, Healthcoach, Nutritioncoach, Coderedrebels, Celebritytrainer, Coderedlifestyle, Self-improvement, Health & Fitness, Fitlife, Healthandfitness, Codered, Education, Nutrition

4.3 • 725 Ratings

🗓️ 21 December 2022

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Everyone who's losing weight wonders, at some point, what life after weight loss is like.

Maybe you expect it to be easy. (Or hope it will be.)

Maybe you're terrified of it because it's alien territory.

Maybe you're hoping not to struggle.

In this week's podcast, Cari and I are shining a light on the mystery of life after weight loss as it relates to whether or not you'll struggle.

Because the truth is, at some point, you probably will.

And we don't want you to feel like there's something wrong with you when you do.

The problem with presenting a "perfect" face about this kind of thing is that people end up feeling inferior and broken because they assume it's "easy for everyone but me."

That is 100% NOT true. Everyone struggles at some point.

Tune into this week’s podcast to learn how your expectation that it will get “easy later” might sabotage your journey; and to hear how you can use your mind to keep winning the battle for a healthy body.

Listen to this week's new episode in the Code Red network, in your favorite podcast app, or on YouTube!

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Have you seen our new app? Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app

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Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. Click Below to join the challenge!

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Transcript

Click on a timestamp to play from that location

0:00.0	I think a lot of you are going to be pretty surprised when Carrie and I talk about what life is going to look like for you after weight loss.
0:09.3	And we're also going to bring up other areas of your life because unfortunately, nobody gets a free ride.
0:18.2	I'm Christy Code Red and you're listening to Rebel Weight Loss and Lifestyle, where we believe food holds the power to heal or poison, and we believe our society has been misled regarding proper nutrition and weight loss.
0:31.0	You're in the right place if you're looking for some straight up truth because I'm here to shed light on the lies and brainwashing that has taken
0:38.3	place over the past five decades. Thanks so much for listening.
0:45.3	Welcome back to another episode of Rebel Weight Loss and Lifestyle. I'm your host,
0:48.9	Christy Coddread, author, entrepreneur, retired professional boxer with Kerry Thompson for another great episode. Of course,
0:56.9	I mean, I think almost all of ours are great. I think I remember Tom Hanks one time doing
1:02.7	an interview with, you know, one of the one of the big talk show host. And, and he said,
1:07.6	I've made a lot of movies. A few of them were good. And that's kind of how I feel about the podcast.
1:13.1	Like, I mean, most of them are good, but there are a couple that, they're okay.
1:16.7	But I think this is another great episode.
1:19.3	Do you kind of feel the same way about our podcast?
1:21.2	Yeah, I love all of our podcasts.
1:23.3	I listen to them when they come out in the barn doing chores.
1:26.5	I have a couple of things I listen to them when they come out in the barn doing chores. I have a couple of things I listen to each morning.
1:28.6	And that's definitely only once a week on those.
1:31.1	But I have a couple of people I faithfully listen to every morning.
1:33.8	And I love it when it's Wednesday mornings.
1:36.5	I do too.
1:37.3	I love Wednesday mornings.
1:38.5	And I like to, it just, it actually encourages us when we listen to our podcast.
	...

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