The Amen's Simple Guidelines for Optimal Nutrition Pt. II
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 16 May 2019
⏱️ 17 minutes
🧾️ Download transcript
Summary
In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on nutrition from the Amen Clinics company-wide presentation. Here you will learn the final nutrition guidelines you can use to properly arm you against the weapons of mass destruction out there that try to destroy your health and well-being.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain |
| 0:44.3 | and body. To learn more go to brainMD.com. |
| 0:48.0 | Hi, this is Tanna Aaman. This episode wraps up our series on nutrition from a company event we held here at |
| 0:55.2 | Aaman Clinics. This last episode concludes our guidelines for everyday nutrition. |
| 1:00.6 | Since it was a live recorded event, you may notice a change of audio quality. |
| 1:05.0 | We will be back to our normal episodes next week. |
| 1:08.0 | Hope you guys enjoy it. |
| 1:11.0 | So I, this study is so interesting to me. |
| 1:13.0 | When I was working with the guys at the Salvation Army |
| 1:16.0 | who were trying to get well from addiction |
| 1:18.0 | and they were serving the worst foods, |
| 1:20.0 | so that's why they wanted us to come. |
| 1:22.0 | And I was talking to these guys about |
| 1:23.7 | eating healthy. They're like, but I already gave up like drugs. Like I need |
... |
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