The Abundance Tapestry, Day 5: "The Abundant Mindset Meditations"
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 22 May 2025
⏱️ 18 minutes
🧾️ Download transcript
Summary
Amplify your connection to abundance by artfully layering several powerful techniques. Instead of relying on just one approach, we'll weave together visualization, affirmation, breathwork, and perhaps even a mudra or chakra focus to create a rich, multi-sensory experience. This layered approach is designed to deepen your receptivity, clear energetic blocks, and align your entire being with the limitless flow of prosperity in all its forms – financial, relational, creative, and spiritual. Prepare to immerse yourself in a holistic practice that cultivates a truly abundant mindset.
THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity"
Welcome to "The Abundant Mind Meditations," a 7-part meditation series designed to help you cultivate a mindset of abundance and manifest greater prosperity in all areas of your life. This series goes beyond just financial wealth, exploring abundance in relationships, health, creativity, and overall well-being. Each episode will guide you through powerful meditations and reflective practices to remove limiting beliefs, open yourself to receive, and align with the natural flow of abundance.
Transcript
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| 0:00.0 | Welcome to the Daily Meditation Podcast. I'm Mary Meckley and I'm a meditation teacher who shares a different meditation technique every single day. |
| 0:13.3 | And each technique is customized around a weekly theme. Now I also have a theme for each day in the kind of meditation technique that I share. |
| 0:25.6 | And for today's meditation, which is episode 678, I'll be guiding you in a meditation with the option to focus on your chakra. |
| 0:41.4 | Now you can do this meditation without doing the meditation technique. |
| 0:45.3 | I like to share a technique so that you can focus on it as you meditate because this helps you to transition from whatever |
| 0:58.4 | you were doing during your busy day to more inner stillness. |
| 1:05.6 | Now it can be a little difficult sometimes to just sit down and close your eyes, relax your body and |
| 1:14.6 | you're meditating, experiencing this amazing inner stillness. That's not often, it's not usually |
| 1:23.6 | how it works. Usually it can take a little bit of time for you to transition your |
| 1:32.9 | thoughts from whatever was going on in your busy day to a place of inner stillness. And this is |
| 1:41.3 | when the meditation techniques work so beautifully. |
| 1:47.0 | So that is exactly why I share meditation techniques with you every single day. |
| 1:53.1 | Meditation techniques also really help to keep your meditations dynamic. |
| 1:58.8 | And you can focus on doing the techniques as you go about your busy day |
| 2:05.0 | especially when you are triggered by stress so as you do today's meditation |
| 2:12.8 | technique just visualize what I explained to you about the chakra. |
| 2:18.3 | I'll be guiding you through. |
| 2:20.3 | And if you're not sure what a chakra is or how that will all work out for you, no worries. |
| 2:26.3 | Just go with it. |
| 2:28.3 | You never quite know what will work for you. |
| 2:32.3 | So I encourage you to just be guided in the meditation and follow along |
| 2:37.8 | with the chakra or just do the rest of the meditation. You'll still receive so many benefits. |
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