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🗓️ 22 May 2025
⏱️ 17 minutes
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Explore the expansive energy of abundance by incorporating a powerful hand mudra. Mudras are symbolic gestures that help to direct energy and focus the mind, amplifying our intentions. As you settle into this practice, we'll use a specific mudra to open your receptivity to the flow of prosperity in all its forms – not just financial, but also in joy, health, relationships, and opportunities.
THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity"
Welcome to "The Abundant Mind Meditations," a 7-part meditation series designed to help you cultivate a mindset of abundance and manifest greater prosperity in all areas of your life. This series goes beyond just financial wealth, exploring abundance in relationships, health, creativity, and overall well-being. Each episode will guide you through powerful meditations and reflective practices to remove limiting beliefs, open yourself to receive, and align with the natural flow of abundance.
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0:00.0 | Welcome to the daily meditation podcast. I honor you for giving yourself permission to slow down and |
0:09.6 | connect to the best part of who you are. And I'm Mary Meckley. I'm a meditation teacher who shares |
0:18.5 | a different meditation every day on the podcast and each meditation |
0:24.1 | is customized around a weekly theme and our theme for this week is a very important one and that |
0:32.9 | is abundance and instead of focusing on bringing more into your life gaining something whatever it may be |
0:45.5 | focus on the abundance already within you because as we've been exploring this week abundance is having to do with |
1:00.1 | a quantity that already exists volume that already exists so what qualities do you already |
1:08.6 | have what possessions do you have What people who support you in |
1:13.6 | your life? Who are they? What can you think about in regard to your life as being abundant |
1:23.1 | and plentiful? This is what I want you to focus on this week and in today's meditation. |
1:30.4 | And we are doing an abundance challenge on the private Facebook group. And you are welcome to join that. |
1:39.9 | You can join that at the website over at sip and oom.com. |
1:44.6 | Just head over to the abundance meditation series or any meditation series for that matter. |
1:50.7 | You can see where you can join the free Facebook group. |
1:54.9 | It's in the resources section of each meditation series. |
1:58.9 | And you can also send me a message. |
2:00.8 | Many people do this |
2:01.6 | and I really like this because then I can see you kind of one-on-one it's not just |
2:08.9 | an automatic acceptance I'm able to to meet you and see you and so I like it |
2:15.8 | when people message me on my sipipin'om Facebook page. |
2:21.3 | If you send me a message and say, hi, can you please add me to the group? I will happily do that. |
2:26.7 | And I get to know you a little bit better when you do that. So for today in episode 677, you're going to be guided using a mudra meditation technique. |
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