The Abundance Tapestry, Day 6: "The Abundance Mindset Meditations"
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 23 May 2025
⏱️ 22 minutes
🧾️ Download transcript
Summary
Amplify your connection to abundance by artfully layering several powerful techniques. Instead of relying on just one approach, we'll weave together visualization, affirmation, breathwork, and perhaps even a mudra or chakra focus to create a rich, multi-sensory experience. This layered approach is designed to deepen your receptivity, clear energetic blocks, and align your entire being with the limitless flow of prosperity in all its forms – financial, relational, creative, and spiritual. Prepare to immerse yourself in a holistic practice that cultivates a truly abundant mindset.
THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity"
Welcome to "The Abundant Mind Meditations," a 7-part meditation series designed to help you cultivate a mindset of abundance and manifest greater prosperity in all areas of your life. This series goes beyond just financial wealth, exploring abundance in relationships, health, creativity, and overall well-being. Each episode will guide you through powerful meditations and reflective practices to remove limiting beliefs, open yourself to receive, and align with the natural flow of abundance.
Transcript
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| 0:00.0 | Welcome to the Daily Meditation Podcast. I'm Mary Meckley and I'm a meditation teacher who shares a different meditation technique each day customized around a weekly theme. |
| 0:14.6 | And in today's episode, which is episode 679, you'll be guided in a meditation focused on our weekly theme of abundance. |
| 0:29.3 | And in today's meditation, we'll be combining several of the meditation techniques we've |
| 0:35.2 | explored throughout this week's meditation. So you can see |
| 0:39.8 | how we're layering the different techniques into one meditation. And I'll also share with |
| 0:47.5 | you an herbal tea. So this is a meditation for a Friday if you're listening to this in sequence, although you |
| 0:55.2 | don't have to listen to the meditations in any kind of order. |
| 1:00.8 | In every Friday's meditation, I share an herbal tea. |
| 1:06.4 | And I share an herb because the herbs can help benefit you in a similar way as do the meditation |
| 1:14.2 | techniques that I share. |
| 1:16.2 | Now, I love to share meditation techniques because when you do a meditation technique, it can |
| 1:23.4 | help you to focus throughout your day when stress triggers come your way. So if you're |
| 1:32.6 | feeling a little bit overwhelmed or stressed, you could do a breathing technique or an affirmation |
| 1:39.2 | or a mudra or a visualization or a chakra focus. You could even do a walking meditation or sip |
| 1:48.0 | an herbal tea. Those are the many meditation techniques that I share one each day. And so these techniques |
| 1:57.2 | are not just for when you're seated meditating in your nice meditation space. |
| 2:02.9 | They are truly for you to use right during the busiest part of your day, which is also usually |
| 2:13.7 | the most stressful part of your day. So that's when these techniques can work so beautifully |
| 2:18.8 | for you. Now, as you get ready to do the meditation, I'll guide you to relax the different |
| 2:26.0 | areas of your body, and then I'll guide you using a few of the meditation techniques, and then finally, |
| 2:33.5 | you meditate on your own, where you'll hear my voice stop guiding you |
| 2:39.5 | you'll hear the music stop and this is your time to go into your own inner stillness so the meditation |
... |
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