Calming Breathing Technique, Day 3: "The Abundance Mindset Meditations"
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 20 May 2025
⏱️ 21 minutes
🧾️ Download transcript
Summary
Dismantle the barriers that prevent you from fully receiving the abundance that is already available to you. Tap into a breathing technique for inner clarity on your path to abundance.
THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity"
Welcome to "The Abundant Mind Meditations," a 7-part meditation series designed to help you cultivate a mindset of abundance and manifest greater prosperity in all areas of your life. This series goes beyond just financial wealth, exploring abundance in relationships, health, creativity, and overall well-being. Each episode will guide you through powerful meditations and reflective practices to remove limiting beliefs, open yourself to receive, and align with the natural flow of abundance.
Transcript
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| 0:00.0 | Welcome to the Daily Meditation Podcast. I'm Mary Meckley and I honor you for giving yourself permission to slow down and connect to the best part of who you are. |
| 0:17.0 | And that's what you do when you sit down to meditate. |
| 0:20.8 | I'm a meditation teacher who shares a different meditation technique every day on this podcast, |
| 0:27.8 | and each episode is customized around our weekly theme, and our theme for this week is an important |
| 0:37.4 | one, and I will say it has become what seems a pretty |
| 0:42.5 | controversial one and that is abundance so in today's episode episode 600 and 176 you're going to be guided in a breathing technique because this is a meditation for a Tuesday. |
| 1:00.0 | And every Tuesday I share a different breathing technique. |
| 1:05.0 | This will be a breathing technique for abundance. |
| 1:08.0 | And as I mentioned, I'll explain a little bit why this abundance theme seems to be |
| 1:16.4 | a little bit controversial. And that's because I've received so many responses through email |
| 1:23.8 | messages, a few on our private Facebook page, which by the way you are welcome to join. |
| 1:29.9 | It's free and it goes along with these daily meditations. |
| 1:33.4 | So you can meet with meditators from all over the world. |
| 1:37.0 | You can ask questions. |
| 1:38.1 | You can participate in our weekly challenges. |
| 1:41.3 | We are doing an abundance challenge. |
| 1:43.9 | The challenges are based around the weekly themes. |
| 1:47.0 | And in that weekly theme, if you want to join, by the way, just head over to SIPP |
| 1:53.0 | and On's Facebook page, and there you can send me a message saying, hey, please |
| 1:58.0 | add me to the private Facebook group, or you can go to my website |
| 2:02.2 | at sip and alm.com. |
| 2:06.2 | And there, if you go to the abundance meditation series or pretty much any series on the page, |
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