The 6-Step Process To Burn Fat, Transform Your Body And Live Your Best Life In 2023 By Doing Less with Ted Ryce: Part 2
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 9 January 2023
⏱️ 52 minutes
🧾️ Download transcript
Summary
Forget crash diets and rash New Year's resolutions! Make healthy lifestyle changes you can stick with, based on science. Listen to this 2-part series with Ted Ryce to discover the 6-step process to burn fat, transform your body and live your best live in 2023 by doing less!
Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.
Transcript
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| 0:00.0 | What determines motivation? |
| 0:07.3 | Well importance and value, right? |
| 0:10.2 | Importance and value. |
| 0:11.2 | How important is it for you to get in shape? |
| 0:12.9 | Oh, well, it's super important. |
| 0:14.1 | Okay. |
| 0:15.1 | Well, what actions have you taken to get into shape? |
| 0:18.8 | How much money and time have you spent? |
| 0:21.0 | Oh, well, I haven't done anything, but I read some free blog posts, I listened to some |
| 0:26.3 | podcasts. |
| 0:27.3 | Well, you're not really showing that it's that important to you. |
| 0:30.3 | You're putting time into it, certainly, but you're not really putting skin in the game, |
| 0:37.1 | right? |
| 0:40.6 | What's up, my friend? |
| 0:41.6 | And welcome back to another episode of the Legendary Life Podcast. |
| 0:45.7 | I'm your host, Ted Rice, coach to CEOs, entrepreneurs, and other high performing professionals. |
| 0:53.4 | And what we do here at the Legendary Life Podcast is we break down science-based information |
| 0:58.6 | on how to lose fat, prevent disease, and live a longer, healthier, legendary life. |
| 1:04.0 | So if this is your first time tuning in, and this sounds good to you, you are in the right |
| 1:08.4 | place. |
| 1:09.4 | The best way to stay on top of all these episodes is to go to wherever you listen to |
| 1:15.6 | podcasts and click the subscribe button that way every time one of my episodes goes live, |
... |
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