The 30-Day Distraction Free Challenge | Mindset Monday

The Tom Ferry Podcast Experience

Tom Ferry

Education, Business, Self-improvement

4.7 • 1.1K Ratings

🗓️ 8 November 2021

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today’s Mindset Monday, I propose what should be a simple challenge to make you feel good, increase your focus on what’s truly important, and eliminate negativity and stress from your life. You just have to give up one thing for 30 days. Think you can do it? Watch the video to find out what it is.

Transcript

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0:00.0	If all you allow planted into your head is doubt, lack, limitation, fear, anxiety and stress,
0:08.9	you probably don't end up with success, joy, abundance, happiness, and like a level of
0:14.1	certainty. Think about it. The great Jim Rohn once said, you've got to stand guard at
0:19.3	the gates of your mind. You've got to stand guard at the gates of your mind and not let
0:23.0	in all the noise, all the negativity, all the anxiety, all the fears. I want to challenge
0:30.0	you. If feeling good is the highest priority for anybody like you and I because when we feel good,
0:34.3	we go out and we perform good, but when we feel horrible, we don't go out and take action,
0:38.2	we don't make phone calls, we don't shoot videos because we're stuck in our head and we know when
0:41.9	you're stuck in your head, your head's a scary place to be and you're in trouble. So here's my
0:46.2	question for you. What if you got honest with yourself about the content that you do allow in,
0:53.0	the ideas, the television, radio, podcasts, whatever it is that you allow in.
0:59.0	What if you just got honest and said, hey, just for the next 30 days, I'm going to go on a
1:03.0	no news cleanse or a no negativity cleanse. And I know as I say that, someone is going to put
1:09.4	in the comments, but Tom, if I don't watch the news, I won't know what's happening in the world.
1:14.2	And my response is, do you really, really, really, are you even serious? Are you serious? Think
1:21.8	about it. The world is full of clickbait. They're designed to fear monger, trying to, trying to
1:26.6	get you to go to their website to watch more information so they can scare you about something
1:31.2	versus standing at the gates of the door of your mind and saying to yourself, I'm in sales,
1:37.4	I'm an entrepreneur, I'm a human being. If I feel good, I perform good, but if I keep planting all
1:42.1	these seeds of doubt, lack, limitation, fear, anxiety, and stress, I'm not going to go out and
1:46.4	perform my very best, you know it. And I know it. 30 day cleanse. 30 day cleanse. What if you just
1:54.2	cut off that nonsense for 30 days and you just got focused on being the best you you could be?
	...

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