The 2021 DeClutter Project Part 1 - 634
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.2K Ratings
🗓️ 4 January 2021
⏱️ 23 minutes
🧾️ Download transcript
Summary
It's a New Year and what better time to take on a decluttering project?! Clutter in your life stays present and active in your subconscious mind, causing: stress, anxiety and — in some cases — depression. This episode isn’t about practicing minimalism, necessarily. That said, Chalene feels proper organization will bring more peace, calm and productivity into your life! Let’s get you de-cluttered!
Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 15% off all products!!
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Links from today’s episode:
- Check out the new supplement multi packs I am Myself Again
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
- SnapChat: ChaleneOfficial
- Facebook: www.Facebook.com/Chalene
- Instagram: www.Instagram.com/ChaleneJohnson
- Twitter: www.Twitter.com/ChaleneJohnson
- TikTok: @chaleneOfficial
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey there, thanks so much for joining me today on the Shaline show. |
| 0:04.1 | This is an annual tradition. |
| 0:06.1 | It's an important tradition. |
| 0:07.1 | It's something that if you do this right once a year, I promise you this, you will feel |
| 0:14.7 | far less stressed. |
| 0:16.7 | You'll be kinder, more patient. |
| 0:19.1 | You'll procrastinate far less. |
| 0:21.3 | You'll feel more confident. |
| 0:23.0 | You will feel clarity. |
| 0:24.1 | You will feel lighter. |
| 0:25.4 | You will feel amazing. |
| 0:27.8 | What is it? |
| 0:29.1 | It's a bit de-cluttering, but it's more than decluttering. |
| 0:31.6 | It's learning how to get organized. |
| 0:33.6 | It's learning how to prioritize. |
| 0:35.0 | It's learning that we can survive with less. |
| 0:37.4 | It's learning that we don't need to collect or hoard or spend stupid money on stupid things |
| 0:43.4 | just to distract ourselves. |
| 0:45.4 | It's learning to let go. |
| 0:46.6 | It's learning abundance. |
| 0:48.4 | It is to move beyond a scarcity mindset that has us hoarding boxes from our last move |
| 0:54.0 | that we've never even opened, paying for storage units. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Chalene Johnson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Chalene Johnson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.