There is no right time you've got to step up and do it and you've got to realize how it's costing how how much has cost you in the past what is is costing you right now, what is going to cost you in the future if you don't do it.

And if that scares you a little bit, good.

If it starts to raise alarms good.

What is up my friend and welcome to the legendary live podcast.

I'm health expert Ted Rice, to entrepreneurs executives and other high performing

professionals and what we do here at Legendary Life is break down science-based information on how to lose fat, prevent disease,

and live a long, healthy, legendary life.

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Let's move on to the episode. It's not the right time for me to start exercising.

It's not the right time for me to start focusing on my

nutrition. There's this project I have in my mind called I need to lose the weight and it's just not the right time to tackle that project because the kids are busy and you know work is busy and life is busy

So the number one thing we need to understand here is that there is no right time.

Life never slows down, life never gets less busy,

and it's kind of like making more money right like if you're the type of person

who's always busy I equate that to the type of person who who never has money even though

they've consistently made more money

every decade or every five years or every few years,

right?

How many people do we know and perhaps you're one of these people,

you don't have money because you're always

...