Are you looking for some motivation today? Are you looking for some

motivation today? Are you looking for some story to inspire you to action.

Have you been making excuses for yourself about why you're not taking care of your health

or maybe other areas of your life that you know are important to you but you're not

taking action. That's what we're going to be talking about today. What's up my

friends? I'm Ted Rice and I'm back again with another real talk Friday and if you're new to the legendary life podcast

This show is all about breaking down science-based information on how to prevent disease, lose fat, and live a longer healthier

legendary life. But on real talk Fridays, we have a real conversation and I

definitely have a real conversation for you today.

It's Friday afternoon on May 29th, a week before this will go out.

And it's my last day in Medagine, Colombia. It's been such an amazing time here.

Even during the quarantine, I've been so grateful to be in this place that I've been learning Spanish every day.

I've been speaking Spanish with people every day.

It's changed my perspective on South America on Columbia on you know just just an incredible

time here but I have to leave and why my father's back in the hospital again and I'll tell you I have

such mixed emotions because the week before I had my best week ever of business.

I made more money last week than any other week that I've ever

been in the fitness business, 21 years of being in the fitness business.

And I'm singling out a week because I made more in a week

than what I used to, way more than what I used to make in a month

when I was doing personal training.

And I also wanted to tell you you this is really kind of stream of

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