The thing is, is rarely the time is going to be perfect. Like the stars are not going to align for you ever. Even if you're a multi-millionaire usually you got to be somewhere

because the business is happening there. You just can't be bumming around. So I would say, you know, try to

organize it as good as you can like looking back there's things

I should have done don't let the people because believe me I had people saying that was

stupid that's crazy like people trying to talk me out of it left, right and center, but they tried to talk me out of moving to Vancouver too, you know, which back then was a big move. But I just don't listen to them and I was like, you what at the end of the day I'm not going to die there

you know when worst case I would have called up probably my one of my good friends and said he listen I really screwed up

can I've over a thousand bucks to come back home and you know that's

really it it's unless the mistake you make was going to kill you then it really just

give a shot it doesn't hurt you know you're looking back you don't want to look back and just say well you know what I should have done that but I didn't because I was just scared I think that's the worst thing you could do.

What's up my friend and welcome back to another episode of the Legendary Life

podcast I am health expert Ted Rice and today I'm coming to you from

medagine Colombia and it's my last day here and you from Medagene, Colombia.

And it's my last day here.

And this Friday I'll be talking more about my last day,

why I'm leaving, and if you've ever been making excuses for your health, I don't have the time, I don't have the money, it's not that important, of course you would never say it like that.

Then you're going to want to listen to this real talk Friday. But today I'm

super excited to bring you an episode, an interview with my friend Roar

Alexander and Roar is someone who I met when I first went to Thailand in fact he's been living there

He's lived in Asia for years and today we're gonna have a conversation about a little bit about how we met in everything

but if you've ever wondered why Asians live longer for example Hong Kong

people in Hong Kong even outlived the people in Okinawa, Japan.

Why is it that Asian cultures live longer?

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