April 9th, 0,800 hours. It's my 25th day in quarantine. The Colombian government has locked down the entire country.

We're only allowed to go out two days a week based on the last number of our ID.

While there's still food in the supermarkets,

supplies are starting to dwindle.

I went in to get my favorite,

High-inch Roscoe.

And there were only a couple left.

What's going on?

How the hell are you?

We're going to kick this off in a different way,

but welcome to the Legendary Life Podcast.

I'm Ted Rice in cases this is your first time listening.

What I say we do here is that we break down science-based information on how to prevent disease, lose fat, live a long healthy, amazing, legendary life.

But on Real Talk Fridays, we do Real Talk, we talk about real things.

And I wanted to start this off real dramatic because I had this thought the other day.

This is super weird, super stressful, right?

Ooh, can you hear the crazy birds outside?

Super weird, super stressful.

I mean, there's people who are, I've talked to my clients and asked them hey how are you doing like oh yeah I'm you know I'm doing all right my all my clients are working a couple just got a new job

So shout out to you Jackie, shout out to G. G. G.

Or actually G. G is apply or looks like she's being head hunted for a new job.

So things are progressing, but I wanted to just say this, right?

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