Why are people so resistant to the idea of exercise and eating well? We know how many people a year does obesity kill in America or in the UK or

I don't know but a lot.

It's a lot okay more than it's way more than coronavirus.

Yeah way more it's also way more than

than mass shootings it's way more than a lot of things but where's the

obesity emergency in fact if you even talk about it some people will say that

you're fat shaming that you're right and

they're not being kind and you can be beautiful and healthy at any size

despite the fact that we know that that is not true you cannot be healthy at

every size right you there's a level where if you get

past a certain level of obesity you are significantly reducing your life expectancy, you're

putting yourself at massive risk of a lot of diseases, and this is something in your control.

Good morning, what is up, my friend?

I'm health expert Ted Rice, and I'm back with another episode of the Legendary Life podcast for you today.

Coming to you from Medell, Colombia where I've been in lockdown for 26 days now and let me ask you how are you doing what is your

outlook on a scale 1 to 10 right now one being everything's falling. 10 being you know what this another blip in the

radar a great story to tell my kids or to share with other people when I get older. Well, if you answered anything less than, uh, let's say eight, I've got a great episode

for you today because I have Zubi.

Now, you may or may not know Zubi but Zubi is an independent

rapper podcast host author public speaker and entrepreneur with over 300,000

followers online. In fact that's where I connected with him on

Twitter. I know Twitter is typically viewed as a place where a lot of negativity gets spread but Zubi is one of these people

...