Ted Talk 25: How to Stop Avoiding What Scares or Overwhelms You
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 6 March 2020
⏱️ 28 minutes
🧾️ Download transcript
Summary
Most people are pretty good at coming up with goals and visions for their future, and many of us are pretty good at developing plans to achieve those things. But the truth is that 90% of people romanticize their plans but dread the execution. In this Ted Talk episode, Ted talks about resistance and how it can be your greatest enemy in living the extraordinary life you're meant to live. Plus, he offers many unique and practical ways to overcome it. Listen Now!
Transcript
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| 0:00.0 | The magic I was looking for was in the structuring of my business and being client centered in helping my clients achieve the outcome that they really |
| 0:16.2 | wanted. |
| 0:17.2 | So in other words, it was in the business stuff, but I didn't want to do it. |
| 0:21.6 | I didn't want to get coaching on business. I didn't want to do it. I didn't want to get coaching on business. I didn't want to hire anybody to help me get my business right |
| 0:28.8 | Until I got to the point where I could just not I just couldn't take it anymore. |
| 0:36.0 | Bienvenitos me amigo. |
| 0:37.6 | It's your health expert Ted Rice and I'm back with another episode of the |
| 0:41.6 | Legendary Life podcast. |
| 0:43.0 | Today I'm coming to you from beautiful sunny, |
| 0:46.4 | Medagine Columbia, where I am Apprendiendo Espagnos. |
| 0:51.9 | I'm learning Spanish, although it's coming along moolylento in other words very slow but I'll tell you |
| 0:59.1 | it's one of the best challenges you can do for your brain. |
| 1:03.0 | So, really excited to share today's talk with you |
| 1:07.0 | because it's going to be all about |
| 1:10.0 | how the magic that we want in our lives is in the work that we're avoiding. |
| 1:18.0 | Before I get into that, because I know that sounds like it sounds heavy, |
| 1:22.0 | at least the way I said it with that little |
| 1:23.8 | pause too what I want to tell you is if this is your first time listening to |
| 1:28.9 | legendary live podcast the show is all about clearing up health and fitness confusion by breaking down science-based information on how to lose fat, prevent disease, and live a longer healthier life. |
| 1:40.0 | But on real talk Fridays, we just have a real talk, real conversation. |
| 1:46.0 | And if you like what you hear, then what I love for you to do is to hit that subscribe button wherever you're listening to this |
| 1:55.0 | podcast and if you've been listening for a while and you really appreciate what |
... |
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