I'm trying to get harder and tougher mentally and physically every day.

You're either the growth mindset or you're the fixed mindset.

If you're trying to be the best, you need to look at who the best is and see what they do.

Relentless pursuit of progress.

There is a difference between the best and the rest.

And the rest.

Welcome to the Brute Strength Podcast.

Champions were built in the morning first.

Where we interview scientists, world champions,

doctors and experts, and just about every area of health and fitness.

What do you care enough about?

What are you fascinated enough about? What are you fascinated enough about to go so deep and learn so much that you'll know more about it than anyone else?

And now here's your host, Michael Kaju. Michael Cashew. Hey everyone. Welcome back to the Brute Strength Podcast. My name is Michael Kaju and

my guest this week is Mike Robertson. He's the owner of Robertson Training Systems as well as the Indianapolis Fitness and

Sports Training Facility.

This one's a really special one to me because I can vividly remember being in at my first strength and conditioning job at Southern Utah

University. I worked really long hours and I didn't have a whole lot of friends. So in the

little bit of time that I did have I would just sit in my apartment and read

articles online and Mike Robertson wrote a lot of those articles that I became obsessed with in my early days as a strength and

conditioning coach. And he along with guys like Eric Kressy and Pavil and Dan John were my early inspirations for being a strength and

conditioning coach. So it was a huge honor to get to interview this guy. I

think he's a he's one of the most technically sound coaches in the entire world

...