You know what's even better than a podcast? An audiobook. And my New York Times bestselling book,

Take Back Your Brain, is now available as an audiobook. Yes, of course, you can buy a hardcover if you want to read it on the beach,

but I love the audiobook because it is like if the podcast had started from scratch to teach you exactly what you need

to know in order all organized by topic. This podcast is like a geological level of different

things I've talked about and taught and learned over the years. And it is beautiful in its own way.

But the book is like one long podcast episode that teaches

you everything you need to know in order to understand and then change your brain starting

from scratch and getting you to expert.

And if you're already an expert, it's still going to be beneficial to you because you're

going to see a whole

different set of your own thoughts based on the social historical context in the book. I have had

friends who are therapists text me that they're using it with their patients. I have had friends

who are master coaches text me that the book blew their mind. And if you are a beginner,

it was also written to be perfectly accessible

and the best introduction to thought work. And of course, I narrate it. So it is this voice that

you are used to teaching you everything you need to know in the audiobook format. It's the

culmination of everything I've learned and taught in the last eight years. And then there's also a ton of brand new stuff that's not even on the podcast because they don't give you publishing deals for things you've already released for free as it turns out. So there's new tools, new concepts and new ideas. It is really the best. The creme de la creme of my work. And it is in my book. And did I mention it was a New York Times bestseller? Because my grandma is telling everyone. And so I'm going to tell you. You can find the audiobook on Audible or anywhere else you get your audiobooks by searching take back your brain. And of course, if you prefer an ebook, you prefer a hardcover. Those are available everywhere too. Hurry up, go grab your copy now.