Surrendering to Possibility, Day 5: "Journey to Transformation" meditation series

Daily Meditation Podcast

Mary Meckley

Health & Fitness, Mental Health, Alternative Health

4.1 • 1.5K Ratings

🗓️ 25 April 2024

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Be guided in a meditation to feel less stuck in life. Be guided as you surrender to possibility.

Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their paths to personal growth and empowerment.

JV Crum III is a serial entrepreneur and host of the Conscious Millionaire Show, now in its 10th season with thousands of episodes heard by millions worldwide. He's a performance expert and spiritual teacher who works exclusively with conscious entrepreneurs, 500,000 and above, who want to increase their sales, profits, and impact on humanity. He holds graduate degrees in three disciplines: law, business, and psychology, and is the founder of the Conscious Millionaire Institute.

CONNECT WITH JV

~ Join JV one-to-one for your own Performance Breakthrough, 500k and above revenue - MeetwithJV.com.

~ Call JV's cell phone at (303) 641-0401.

This is episode 5 of this week's 7-day series, "Journey to Transformation."

FREE BOOK

~ Receive your free consciousmillionaire.com/freebook

(JV recommends you start with Chapters 3 and 7, especially pages 65-69)

Each meditation in this series is designed to help you navigate the challenges and opportunities that arise during times of transformation. Whether you are seeking to change a specific aspect of your life or undergo a more profound inner transformation, these meditations will support you in embracing change with grace and courage.

THIS WEEK'S CHALLENGE: GETTING UNSTUCK QUEST

IDENTIFY how you feel stuck.
BECOME present by sitting in stillness for 5 minutes.
TAKE STEPS right away to create momentum to become unstuck.

A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME:

You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation.

FREE TOOLS:

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey.

Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!

Listen on iTunes for 1-Week Free!

https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone

1-week Free Access to the Android app!

https://play.google.com/store/apps/details?id=com.sipandom.sipandom

***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.

RESOURCES

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I'D LOVE TO HEAR FROM YOU

I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.

**All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Transcript

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0:00.0	Welcome to episode 3,103 of the Daily Meditation Podcast.
0:07.5	I'm Mary Meckley and I welcome you to Day 5 of this week's series. The theme we're exploring this week, we always explore
0:17.4	a theme and that theme is Journey to Transformation.
0:25.0	And in each episode in a weekly series,
0:29.8	you discover a different meditation technique and each technique has been
0:34.4	customized specifically for the week's theme. Now I do want to mention that you also
0:41.6	have a challenge. Every week this challenge allows you to go a little more
0:47.8	deeply into the week's theme. Now I also want to remind you to please subscribe so you do not miss a single episode because that consistency is what provides you with the beautiful benefits of meditation, more peace, energy, and clarity.
1:09.0	So make sure you subscribe.
1:12.0	Well, I want to share that your theme is getting unstuck. This is where you go on an
1:21.8	unstuck quest and you're going to do three things and this is following along with the interview by J. V. Crumb whom you listen to in episode one.
1:33.0	It was a full hour episode.
1:35.5	He was packing that interview with lots of insight.
1:40.0	So he came up with this week's challenge. He said that on the Getting Unstuck
1:46.5	quest he encourages you to one identify a way you feel stuck.
1:54.0	To become very present
1:59.0	by sitting in stillness for at least three minutes.
2:07.0	And then finally, step number three,
2:10.0	take steps right away to create momentum to become unstuck.
2:17.0	So whatever is revealed to you, whatever comes to mind, or even if nothing comes to mind, take steps right away to create that all-important
2:27.9	momentum so that you become unstuck. So that is your challenge. If you have any questions about the
2:36.4	challenge or meditation or anything at all, if you go over to
	...

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