Supporting Your Respiratory Health, Plus a Look at Douglas Fir

Essential Oil Solutions with dōTERRA

doTERRA International LLC

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4.4 • 748 Ratings

🗓️ 1 December 2023

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we sit down with Samantha Lewis, a member of the doTERRA product marketing team, to talk about how you can support a healthy respiratory system. She'll discuss why your respiratory health is so important, as well as some of her favorite products, like Eucalyptus, Breathe, Douglas Fir, and Black Spruce, that can help promote feelings of easy breathing. Then we'll take a deeper look at the history of Douglas Fir.

This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Maui community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift to Maui will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

Transcript

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0:00.0	Did you know that people usually breathe an average of 13 pints of air every minute?
0:10.8	Which means that day after day, we need to make sure that we're doing what we can to support clear and easy breathing.
0:20.1	Welcome back to Essential Oil Solutions with Dotaura,
0:24.2	the podcast where you'll hear exciting, useful, and simple everyday uses for essential oils
0:30.9	from experts in the field. Today's episode is brought to you by the Dotaura Healing Hands Foundation.
0:38.9	It's the holiday season, a time of thankfulness and giving.
0:43.9	In honor of it, we're partnering with the Maui community to raise $100,000 toward replanting 10,000 trees all over the island.
0:53.6	You can make a lasting impact by donating. Just click
0:57.7	the link in the episode description. $10 plants a tree and your gift to Maui will echo for generations.
1:06.6	Today we're excited to talk to Samantha Lewis, a member of the Dutera product marketing team
1:12.7	about how you can support a healthy respiratory system.
1:16.8	And then we'll take a look at the history of Douglas fir.
1:21.5	Samantha, thank you so much for being here with us today.
1:25.2	Thanks for having me.
1:26.6	Can you start us off by just explaining a little bit
1:30.3	about why our respiratory health is so important? Absolutely. So from comfort to overall health,
1:38.9	there are so many reasons why respiratory health is important. According to the American Lung Association,
1:45.5	every single cell in your body needs oxygen to live, which I feel like we all hopefully learn that,
1:51.1	but the air we breathe contains oxygen and other gases. And this respiratory system that we all
1:56.6	have that its main job is to move fresh air into your body while removing waste gases. So we connect
2:03.8	poor respiratory health to low oxygen and even possibly poor waste gas removal. I mean, our lungs,
2:10.9	they keep us alive and well for the most part. We don't really need to think much about them,
	...

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