Super quick hello to speak about ad free content subscription on apple Much Love lauren

SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

Health & Fitness, Alternative Health, Mental Health

4.5 • 1.3K Ratings

🗓️ 15 May 2023

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to my channel dedicated to GUIDED SLEEP MEDITATIONS and inspirational content designed to help you fall asleep faster, sleep more deeply, reduce stress, manage anxiety, achieve your dreams, and take back control over your life. Using cognitive behavioural therapy, a CBT therapeutic framework, my guided sleep meditations are suited to adults, parents, children, students, and babies looking for help

and guidance to achieve a night of deep sound sleep, peace, direction, and relaxation. My name is Lauren, and I am a qualified, certified Counsellor (M.A) providing online counselling and life coaching. Subscribe to my channel for more content, read my articles on Medium, download my podcast on Spotify, read my book 'Daily Rituals For Happiness", and follow me on Instagram and Patreon for additional support and add-free audio meditation downloads.

ONLINE COUNSELLING BOOK HERE

Qualified Certified Counsellor

https://laurenostrowskifenton.simplybook.me/v2/

Subscribe to my Apple podcast for AD FREE downloads here https://podcasts.apple.com/au/podcast/sleep-meditation-with-lauren-ostrowski-fenton/id1030685050

The information provided by Lauren Ostrowski Fenton is intended for support, informational and comfort purposes. It is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site, related content, or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions about your physical or mental health.

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep #CBT

Please donate

http://paypal.me/Laurenostrowski

Transcript

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0:00.0	Hello, this is Lauren, this is a super fast communication with you due to your requests.
0:11.9	So there will be outside sounds and noises because I'm in Var North Queensland.
0:19.1	You have requested ad free content.
0:22.1	I have now learned how to offer you ad free content by subscription.
0:30.4	It is 5.99 per month.
0:34.1	You go to Apple Podcasts, only Apple Podcasts, really, it gives you the option when you
0:42.8	go into Apple Podcasts to subscribe for 5.99 a month.
0:48.0	You can cancel it anytime and that way you can have ad free content.
0:54.8	Another question you've had is about my online counseling.
0:59.0	If you would like online counseling with me, go to the website, simply book me and look
1:07.2	at my name.
1:08.6	My name is Lauren Ostroski-Fenton and you can make a booking in your time zone.
1:16.0	So what you see on the booking website is your time zone, not mine, so it's really simple.
1:24.3	If you have any questions, the best way to communicate with me is my email address,
1:30.4	Lauren Ostroski-Fenton at gmail.com or through Instagram, contacting me through Instagram.
1:40.2	The best way through comments, just that I reach out to you because I've got a number
1:47.0	of questions and yes, via North Queensland, quite noisy.
1:54.2	So ad free content, yes, Apple Podcasts, subscribe.
2:01.5	My online counseling simply book me and my name and if you would like to make any special
2:08.1	requests, I love special requests, Instagram or email, Lauren Ostroski-Fenton at gmail.com.
2:18.0	In the meantime, go easy on yourself, be kind to yourself, life can be really tough.
2:25.3	The journey of life is full of adversity, I believe in you, be resilient, practice being
	...

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