Summer Edition - Dude, Where's My Spiritual Awakening?

Mayim Bialik's Breakdown

Mayim Bialik

Mental Health, Society & Culture, Wellness, Health & Fitness, Comedy, Thebigbangtheory, Spirituality, Selfimprovement, Mentalhealth

4.7 • 5.2K Ratings

🗓️ 16 August 2022

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you searching for a spiritual awakening? Then join us for our 100th episode of Mayim Bialik’s Breakdown! Mayim and Jonathan reflect on spiritual awakenings explored in the Michael Singer and Byron Katie episodes. They discuss practical parenting applications for Byron Katie’s techniques, including ways to avoid putting your expectations on your kids, the importance of allowing time and space for kids’ to adjust to new situations, and the benefits of prioritizing an emotional connection between parent and child. They explain the limits of trying to intellectualize oneself out of suffering, the differences between reacting and responding, and how spiritual fitness can allow us to overcome "hormonal hijacking." Mayim and Jonathan open up about their own daily spiritual awakenings, why pausing is undervalued, and the dangers of living for the next adrenaline rush caused by conflict.

Transcript

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0:00.0	Michael Singer said that you were a spiritual teacher.
0:03.6	Do I know that to be true?
0:05.0	I mean, we have the tape to prove that, so...
0:08.0	So we know that's true.
0:09.0	But we don't know that he meant it.
0:10.0	Did that hurt my feelings? Yes.
0:12.0	Why?
0:13.0	It...
0:14.0	I've never heard you sound so curious.
0:16.0	Why did that hurt your feelings?
0:18.0	Okay, I'm going to talk about this now.
0:20.0	It hurt my feelings because I felt left out.
0:23.0	It's my be all it's breakdown.
0:26.0	She's going to break it down for you.
0:29.0	Because you know she knows a thing or two.
0:32.0	And now she's going to break down.
0:34.0	It's a breakdown.
0:35.0	And she's going to break it down.
0:38.0	My and B. Alex breakdown is supported by Pair Eyewear.
0:42.0	Life is full of little opportunities to express yourself in the moment.
0:45.0	Keep your creativity flowing throughout the day.
0:47.0	Your style is constantly evolving.
	...

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