Summer Edition - Breathe Your Way into Mental Wellness Feat. Drs. Nasseri

Mayim Bialik's Breakdown

Mayim Bialik

Mental Health, Society & Culture, Wellness, Health & Fitness, Comedy, Thebigbangtheory, Spirituality, Selfimprovement, Mentalhealth

4.7 • 5.2K Ratings

🗓️ 9 August 2022

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this Summer Edition of MBB, Mayim and Jonathan are joined by Mayim’s very own vocal cord surgery doctors, ENT + Anesthesiologist practitioners Doctors Shawn Nasseri and Bita Nasseri! They discuss ways they’re able to manage the mental health of their patients, how stress levels and sleep cycles can impact overall health, and their holistic approach to treating patients. The Drs. Nasseri explain the importance of analyzing your environment and getting to the root causes of symptoms rather than quelling them with medication. They open up about the experience of taking on all of a patient’s anxieties, the physical manifestations of psychological causes, and Eastern vs Western approaches to medicine. Mayim breaks down the science behind recurring nightmares in another installment of Ask Mayim Anything.

Transcript

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0:00.0	Okay, you get to tell us one dad joke and then we let you go.
0:05.5	Why was the energizer buddy arrested?
0:10.8	He was charged with battery.
0:13.3	Hi, I'm Iambiala and welcome to my breakdown.
0:18.5	It's Iambiala, let's break down.
0:21.5	She's going to break it down for you.
0:24.3	Because you know she knows a thing or two.
0:26.7	And now she's going to break down, so break down.
0:30.4	She's going to break it down.
0:32.3	Doing things a little bit different here.
0:34.1	We're having some fun this summer.
0:36.2	We're traveling.
0:37.4	Jonathan, say hello to the summer friends.
0:40.4	Summer fun time.
0:41.6	We don't want to leave you hanging
0:43.0	though without any MBB content.
0:45.2	So what we have this summer is some episodes that aren't
0:48.4	like our usual episodes, but they have all of the insight,
0:52.9	the banter, the information, the big picture,
0:56.1	and also a lot of the fun details of everything
0:59.0	you want to know about mental health, wellness,
1:02.0	and how not to break down.
	...

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